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12 Tips To Help Depression And Anxiety When You Have No Insurance, No Rx, And Little Money...(And Self-Help Tips For Those Insured)
1. Stay away from negativity. As a depressed and anxious individual, you are particularly sensitive to negative situations. Avoid the news, sad stories and negative people. You need to protect yourself until you are stronger and have more mental fortitude. Uplift yourself with inspiring quotes and stories
1. Stay away from negativity. As a depressed and anxious individual, you are particularly sensitive to negative situations. Avoid the news, sad stories and negative people. You need to protect yourself until you are stronger and have more mental fortitude. Uplift yourself with inspiring quotes and stories
Hidden
in
Anxiety Support
6 years ago
Multi-vits and cod liver oil
Hi All, Hope you are enjoying your weekends. Does anyone know if its ok to take multi-vitamins with Iron and also cod liver oil supplements whilst taking 75mg Aspirin , 3.75mg Bisoprolo, 1.25mg Ramipril and 20mg Atorvastatin. I tool them before my bypass 12 weeks ago and wondered. Thanks for your
Hi All, Hope you are enjoying your weekends. Does anyone know if its ok to take multi-vitamins with Iron and also cod liver oil supplements whilst taking 75mg Aspirin , 3.75mg Bisoprolo, 1.25mg Ramipril and 20mg Atorvastatin. I tool them before my bypass 12 weeks ago and wondered. Thanks for your
wiltsgirl
in
British Heart Foundation
6 years ago
essential oils
are essential oils safe for those with copd?
are essential oils safe for those with copd?
copdray
in
Lung Conditions Community Forum
6 years ago
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How to Balance Hormones
Sorry for all the posts today. Can any one point me in the direction of supplements to help with hormone imbalance i.e. estrogen and progesterone other than what your GP might prescribe? Wondering ig Evening Primrose Oil is worth considering? I have a few others issues to look at like vitamins which
Sorry for all the posts today. Can any one point me in the direction of supplements to help with hormone imbalance i.e. estrogen and progesterone other than what your GP might prescribe? Wondering ig Evening Primrose Oil is worth considering? I have a few others issues to look at like vitamins which
lc1973
in
Thyroid UK
6 years ago
Vitamin level results, Hashimoto’s.
Morning, Can the experts just let me know if my vitamin levels are ok. I have Hashimoto’s and I’m on 100mcg of Levothyroxine with a blood test (early morning) planned in a few weeks for an increase. I’m feeling better, but, I’m not 100%, still cold, worn out in the mornings despite sleeping right
Morning, Can the experts just let me know if my vitamin levels are ok. I have Hashimoto’s and I’m on 100mcg of Levothyroxine with a blood test (early morning) planned in a few weeks for an increase. I’m feeling better, but, I’m not 100%, still cold, worn out in the mornings despite sleeping right
Peanut31
in
Thyroid UK
6 years ago
Woke up in afib again, converted by exercising. Need some advices.
I woke up in afib again two days ago, this was my 8th episode. I tried running fast to convert and found my heart rate shot up to 228. Kind of scary to see that number but I didn't feel anything but my heart bouncing around. No tiredness, no short of breath, no dizzy feeling. I then stopped for a few
I woke up in afib again two days ago, this was my 8th episode. I tried running fast to convert and found my heart rate shot up to 228. Kind of scary to see that number but I didn't feel anything but my heart bouncing around. No tiredness, no short of breath, no dizzy feeling. I then stopped for a few
li17
in
AF Association
6 years ago
MOOD Fish oils - by Point of Return, a non- profit organization. Really helping me with energy, and brain cognition.
Has I think, for years now. Before taking B12 regularly. Something to consider? You can ask them something if you have any questions. Bless. ox
Has I think, for years now. Before taking B12 regularly. Something to consider? You can ask them something if you have any questions. Bless. ox
Fl17
in
Headway
6 years ago
Alternative Therapies
Hi everyone Just wanted to ask if anyone had tried any alternative therapies such as curcumin or essential oils etc and what your experience was like. Thanks loads, Di xx 💐
Hi everyone Just wanted to ask if anyone had tried any alternative therapies such as curcumin or essential oils etc and what your experience was like. Thanks loads, Di xx 💐
DianesK
in
My Ovacome
6 years ago
Breakfast
Spinach with lime,
thyme
, turmeric, olive
oil
. Yogurt with chia, flax, quinoa granola.
Spinach with lime,
thyme
, turmeric, olive
oil
. Yogurt with chia, flax, quinoa granola.
Starrlight
in
Healthy Eating
6 years ago
Ok I am doing really good. I started my first injection last week. Now injecting every day, it's kinda fun. ?lol Could this be due to better
absorption? Of B12? Read here that is there is %100 absorption rate? Probably the reason. Irreversible? brain damage/impairment seems to be clearing up. Im out of fish oils too, and I seem to be doing good. Im taking extra things still, and need less, but they seem to be working better? Also, I took
absorption? Of B12? Read here that is there is %100 absorption rate? Probably the reason. Irreversible? brain damage/impairment seems to be clearing up. Im out of fish oils too, and I seem to be doing good. Im taking extra things still, and need less, but they seem to be working better? Also, I took
Fl17
in
Pernicious Anaemia Society
6 years ago
Weight loss is due to PCA or dietary changes
My husband 62, six months before diagnosis had lost 5 kgs in July 2017 but then we did not know why. Feb 2018 he was diagnosed of locally advanced high-risk adenocarcinoma of prostate 3rd stage spread to lymph node and seminal vesicles. Gleason score 5+4=9. PSA 9.43. Now he is on ADT, and radiation
My husband 62, six months before diagnosis had lost 5 kgs in July 2017 but then we did not know why. Feb 2018 he was diagnosed of locally advanced high-risk adenocarcinoma of prostate 3rd stage spread to lymph node and seminal vesicles. Gleason score 5+4=9. PSA 9.43. Now he is on ADT, and radiation
Neeta12
in
Advanced Prostate Cancer
6 years ago
Complete relief from daily pelvic / bladder / lower back pain and fatigue just 2 months after changing diet and using castor oil packs
I was diagnosed with endo in 2011 and have suffered the usual painful symptoms as well as chocolate cysts, and rectal bleeding shortly before my period. Over the years I found that eating very healthily kept many of my symptoms at bay. However, at Christmas I got flu and was very tired for some weeks
I was diagnosed with endo in 2011 and have suffered the usual painful symptoms as well as chocolate cysts, and rectal bleeding shortly before my period. Over the years I found that eating very healthily kept many of my symptoms at bay. However, at Christmas I got flu and was very tired for some weeks
Healthnut25
in
Endometriosis UK
6 years ago
Tea Tree Oil Uses - Should it be a Permanent Part of Your Medicine Cabinet?
Wonder what everyone here thinks about tea tree oil. It's been a must carry with me for a long time especially when I travel.
Wonder what everyone here thinks about tea tree oil. It's been a must carry with me for a long time especially when I travel.
Naka
in
CLL Support
6 years ago
Autoimmune Secret - all episodes free this weekend including 2 Q and A’s
https://autoimmunesecrets.com/replays Episode 1: Autoimmune Disease: Fighting Blindfolded Episode 2: When Your Body Attacks: How to Win the War on Lupus, Arthritis & Thyroid Disease. Episode 3: Missing Puzzle Pieces: Can Your Mind Be Restored? The Truth About Alzheimer’s & Dementia Episode 4: Learning
https://autoimmunesecrets.com/replays Episode 1: Autoimmune Disease: Fighting Blindfolded Episode 2: When Your Body Attacks: How to Win the War on Lupus, Arthritis & Thyroid Disease. Episode 3: Missing Puzzle Pieces: Can Your Mind Be Restored? The Truth About Alzheimer’s & Dementia Episode 4: Learning
mourneadventurer
in
Thyroid UK
6 years ago
How can we thicken hair very quickly?
Does aloe vera, coconut oil or castor oil work for it? Which all exercises I must do to thicken my hair? What all things must be done for this???
Does aloe vera, coconut oil or castor oil work for it? Which all exercises I must do to thicken my hair? What all things must be done for this???
FIDE
in
Thyroid UK
6 years ago
Vitamin D deficiency
Hell everyone. Following my visit to dermatology at the beginning of the month the consultant has now written to me confirming I am deficient in vitamin D. My reading was 22 nmol/L and seemingly 50 nmol/L is ‘adequate’. So, do I just go out and buy a supplement or is this something my doctor would
Hell everyone. Following my visit to dermatology at the beginning of the month the consultant has now written to me confirming I am deficient in vitamin D. My reading was 22 nmol/L and seemingly 50 nmol/L is ‘adequate’. So, do I just go out and buy a supplement or is this something my doctor would
Barbara17
in
LUPUS UK
6 years ago
Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet
Here’s some interesting information dealing with flaxseed and linseed. It explains the health benefits of the two types of seeds. Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods
Here’s some interesting information dealing with flaxseed and linseed. It explains the health benefits of the two types of seeds. Top 10 benefits of Flaxseed + How to Add Flaxseeds to Your Diet Flaxseeds have been consumed for at least 6,000 years, making them one of the world’s first cultivated superfoods
suramo
Star
in
Diabetes India
6 years ago
Mischley's Parkinson's Progression Survey
I am sure many of you are aware of Laura Mischley's Chart with regards to Parkinson's disease progression: https://static1.squarespace.com/static/5919381af7e0ab8d479df4b4/t/5942387403596e8a651c57c5/1497512054713/MDS2017+Diet.pdf For the rest of us this is certainly a good starting point. Some of my
I am sure many of you are aware of Laura Mischley's Chart with regards to Parkinson's disease progression: https://static1.squarespace.com/static/5919381af7e0ab8d479df4b4/t/5942387403596e8a651c57c5/1497512054713/MDS2017+Diet.pdf For the rest of us this is certainly a good starting point. Some of my
alexask
in
Cure Parkinson's
6 years ago
Peppermint Oil
Hi Ladies, Please can I ask, what strength peppermint oil capsules should I be buying to take with me into hospital ready for after my hysterectomy?? I had a look in the chemist but there were different ones 🤔🙈 thank u xx 😊
Hi Ladies, Please can I ask, what strength peppermint oil capsules should I be buying to take with me into hospital ready for after my hysterectomy?? I had a look in the chemist but there were different ones 🤔🙈 thank u xx 😊
tweetyburd
in
Healthy Happy Woman
6 years ago
Autoimmune Secrets - 7
HEALING & THRIVING: INNOVATIVE DIET & LIFESTYLE APPROACHES TO AUTOIMMUNITY & ESSENTIAL OILS. Essential Oils and how they're being clinically used to achieve remarkable results with autoimmunity • Innovative dietary approaches (Plant-based, ketogenic and more) • Effective ways to supplement
HEALING & THRIVING: INNOVATIVE DIET & LIFESTYLE APPROACHES TO AUTOIMMUNITY & ESSENTIAL OILS. Essential Oils and how they're being clinically used to achieve remarkable results with autoimmunity • Innovative dietary approaches (Plant-based, ketogenic and more) • Effective ways to supplement
mourneadventurer
in
Thyroid UK
6 years ago
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