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Social anxiety
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Intrusive Thoughts
Hi, all. A few days ago I asked a question about victims of trauma and forgiveness and the dilemma the issue poses. To be honest, the reason I asked was because this question is constantly troubling my mind, and I can't let it go. I try to busy myself with something else, and the ruminations start coming
Hi, all. A few days ago I asked a question about victims of trauma and forgiveness and the dilemma the issue poses. To be honest, the reason I asked was because this question is constantly troubling my mind, and I can't let it go. I try to busy myself with something else, and the ruminations start coming
mvillarreal
in
Anxiety and Depression Support
5 years ago
Loneliness is the worst on the holidays
This whole thing of anxiety and severe depression is very new to me. I used to have an friends and family to celebrate with and now it seems to be all gone. It’s just me and my mom. (I know, at least I have her) Does anyone have tips on how to cope with this? It has destroyed my self-esteem and makes
This whole thing of anxiety and severe depression is very new to me. I used to have an friends and family to celebrate with and now it seems to be all gone. It’s just me and my mom. (I know, at least I have her) Does anyone have tips on how to cope with this? It has destroyed my self-esteem and makes
staggent
in
Anxiety and Depression Support
5 years ago
Is it possible to see a Silver Lining and Stay Positive during this Coronavirus Crisis , a thought from Auntie Bee.
So now , I do wonder , wether we may also help ourselves ( and our HU friends) in this time of
social
exclusion , and
anxiety
over Covid 19, by not concentrating on the Negative aspects of what is happening around Us , but trying to maintain our Positivity and helping others Stay Positive instead.
So now , I do wonder , wether we may also help ourselves ( and our HU friends) in this time of
social
exclusion , and
anxiety
over Covid 19, by not concentrating on the Negative aspects of what is happening around Us , but trying to maintain our Positivity and helping others Stay Positive instead.
Blearyeyed
in
PMRGCAuk
5 years ago
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Depression and anxiety
I got diagnosed with
social
anxiety
and depression a while ago. Things were supposed to get better, but so far, things are getting worse. I am not sure what to do. Does anyone have any advice.
I got diagnosed with
social
anxiety
and depression a while ago. Things were supposed to get better, but so far, things are getting worse. I am not sure what to do. Does anyone have any advice.
readinginthedark
in
Anxiety and Depression Support
5 years ago
Social anxiety help
I have
social
anxiety
in situations such as this (parties, get togethers, etc) and am in need of some advice as to what has helped you cope? A lot of the time I think about if I’m too awkward or saying the right thing, essentially being VERY critical of who I am and in some ways ashamed.
I have
social
anxiety
in situations such as this (parties, get togethers, etc) and am in need of some advice as to what has helped you cope? A lot of the time I think about if I’m too awkward or saying the right thing, essentially being VERY critical of who I am and in some ways ashamed.
Kevin87
in
Anxiety and Depression Support
5 years ago
Does cannabis ease social anxiety?
I haven't had a drink in 4 years and because of my
social
anxiety
, I'm starting that internal dialogue justifying having ONE drink will be okay. Canabis is legal in Canada so I've been thinking of trying that to take the edge off at the wedding.
I haven't had a drink in 4 years and because of my
social
anxiety
, I'm starting that internal dialogue justifying having ONE drink will be okay. Canabis is legal in Canada so I've been thinking of trying that to take the edge off at the wedding.
Cmarie12
in
Anxiety and Depression Support
5 years ago
Goodbye for a little while.
I think taking a break from
social
media and this lovely forum will help to keep my
anxiety
at bay and will give me time to focus on growing our chick. Thank you to everyone that has supported me these last few weeks.
I think taking a break from
social
media and this lovely forum will help to keep my
anxiety
at bay and will give me time to focus on growing our chick. Thank you to everyone that has supported me these last few weeks.
PurpleLove19
in
Fertility Network UK
5 years ago
Help!
I recently got diagnosed with
social
anxiety
and depression, but I have been going through this for years. I only went for help when things got really bad. Things were supposed to get better, but I am still hopeless. Does anyone have any advice?
I recently got diagnosed with
social
anxiety
and depression, but I have been going through this for years. I only went for help when things got really bad. Things were supposed to get better, but I am still hopeless. Does anyone have any advice?
readinginthedark
in
Anxiety Support
5 years ago
Holiday Anxiety
I’ve dealt with
Social
Anxiety
/PTSD for years now, but it has never been as bad as it has been since having a baby 6 months ago. I’ve been unable to take care of my newborn because of how debilitating my anxiety leaves me. With it comes severe nausea and vomiting.
I’ve dealt with
Social
Anxiety
/PTSD for years now, but it has never been as bad as it has been since having a baby 6 months ago. I’ve been unable to take care of my newborn because of how debilitating my anxiety leaves me. With it comes severe nausea and vomiting.
JagAar
in
Anxiety and Depression Support
5 years ago
Hopeless and lost
I can’t even get out of bed anymore, I impulsively quit my job 7 months ago with still no luck in finding anything else (thank u
social
anxiety
) and no matter how hard I try I just can’t push myself to do anything.
I can’t even get out of bed anymore, I impulsively quit my job 7 months ago with still no luck in finding anything else (thank u
social
anxiety
) and no matter how hard I try I just can’t push myself to do anything.
rudeseahorse99
in
Anxiety and Depression Support
5 years ago
I recall to live in present moment one step at a time breathing in positive truth, breathing out the ocean of regret and the waves of worry
I am: Practicing slow deep breathing Practicing focus in the present Letting love enfold Letting anger dissipate Being strong enough to feel truth as it sits inside of the heart Acting from that love
I am: Practicing slow deep breathing Practicing focus in the present Letting love enfold Letting anger dissipate Being strong enough to feel truth as it sits inside of the heart Acting from that love
Starrlight
in
Anxiety and Depression Support
5 years ago
Iv'e been happy these two weeks and it feels weird.
I totally forgot how it was to feel happy but these two weeks have felt very abnormal. i felt happy. whats weird is that the feeling of happiness that rushed to me felt so abnormal since i havnt felt it for so long. i never thought not even once about suicide. its a first. my
social
anxiety
hurt me for
I totally forgot how it was to feel happy but these two weeks have felt very abnormal. i felt happy. whats weird is that the feeling of happiness that rushed to me felt so abnormal since i havnt felt it for so long. i never thought not even once about suicide. its a first. my
social
anxiety
hurt me for
Lunazay
in
Anxiety and Depression Support
5 years ago
Hello friends
I’m having such a hard time trying to stop researching the internet with my symptoms and blood results!!! I gave a CT Urogram scheduled for Friday afternoon- took the first available one and I know there is not a darn thing I can do about the findings - good or bad but geez why do I continue to keep
I’m having such a hard time trying to stop researching the internet with my symptoms and blood results!!! I gave a CT Urogram scheduled for Friday afternoon- took the first available one and I know there is not a darn thing I can do about the findings - good or bad but geez why do I continue to keep
Annabelle61
in
Anxiety and Depression Support
5 years ago
Social Anxiety
I don’t know if this is
social
anxiety
blowing up, or even me just having anxiety about leaving the house entirely.
I don’t know if this is
social
anxiety
blowing up, or even me just having anxiety about leaving the house entirely.
Elleann725
in
Anxiety and Depression Support
5 years ago
Social anxiety, panic attacks, depression, NA meetings for codeine addiction. Living in west London.
I have
social
anxiety
and panic attacks and go to NA meetings to deal with codeine addiction. I live in Shepherd's Bush, London. I do not meet anyone because of my conditions. Depression is on and off and I'm on medication for it.
I have
social
anxiety
and panic attacks and go to NA meetings to deal with codeine addiction. I live in Shepherd's Bush, London. I do not meet anyone because of my conditions. Depression is on and off and I'm on medication for it.
OK1969
in
Anxiety and Depression Support
5 years ago
Suffering a lot
Hy first time to write here, am 30 married women with 3 kids, i have had
anxiety
social
phobia and depression for tge past 4 years, this makes my life so hard, i couldnt go out , meet people or work, and I have this weired feeling of sexual arousal when I see men in their eyes and these men fall in love
Hy first time to write here, am 30 married women with 3 kids, i have had
anxiety
social
phobia and depression for tge past 4 years, this makes my life so hard, i couldnt go out , meet people or work, and I have this weired feeling of sexual arousal when I see men in their eyes and these men fall in love
typruth
in
Anxiety and Depression Support
5 years ago
Social anxiety and romance
Any advice on how to navigate a romantic relationship with
social
anxiety
? In particular, I'm having trouble asserting my boundaries and asking for what I need.
Any advice on how to navigate a romantic relationship with
social
anxiety
? In particular, I'm having trouble asserting my boundaries and asking for what I need.
socialanxietyproblem
in
Anxiety and Depression Support
5 years ago
DEBATING MOVING ON FROM A FRIENDSHIP AND WOULD APPRECIATE YOUR FEEDBACK
With my
social
anxiety
all my life I’ve never been a “joiner” yet I do have a handful of a few good friends. A good friend to me is someone who understands and lets me be myself and vice versa. Two decades ago I was different and deeply struggled with my esteem and felt defective.
With my
social
anxiety
all my life I’ve never been a “joiner” yet I do have a handful of a few good friends. A good friend to me is someone who understands and lets me be myself and vice versa. Two decades ago I was different and deeply struggled with my esteem and felt defective.
MrZee
in
Anxiety and Depression Support
5 years ago
Distraught and sad..Has he given up?
He has
social
anxiety
and gaming is the time when he is most happy. What scares me is that I don't know if these physical symptoms are real or is he shutting down from school. He has his annual next month. It seems like this time of year is when he is most miserable. I'm on the verge of tears.
He has
social
anxiety
and gaming is the time when he is most happy. What scares me is that I don't know if these physical symptoms are real or is he shutting down from school. He has his annual next month. It seems like this time of year is when he is most miserable. I'm on the verge of tears.
ChristinaR1967
in
CHADD's ADHD Parents Together
5 years ago
Six strategies to stay sane, even thrive, amid COVID-19 and social distancing
Six strategies to stay sane, even thrive, amid COVID-19 and
social
distancing As people face loneliness,
anxiety
, marital strife and more, 2 psychologists and a psychiatrist weigh in with advice on cultivating relationships, building routines, helping others By SIMONA WEINGLASS Whether you or a loved
Six strategies to stay sane, even thrive, amid COVID-19 and
social
distancing As people face loneliness,
anxiety
, marital strife and more, 2 psychologists and a psychiatrist weigh in with advice on cultivating relationships, building routines, helping others By SIMONA WEINGLASS Whether you or a loved
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
4 years ago
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