Opinion on my B12 and folate tests, and what are ideal levels?
I got the results back for my b12 and folate a few days ago.
My folate is low, so I have changed my diet to get my folate up that way. I can't tolerate any supplement form even in small doses (folate, folinic, folic acid etc).
What about my active b12 - Monitor My Health says it is fine, is that right
I got the results back for my b12 and folate a few days ago.
My folate is low, so I have changed my diet to get my folate up that way. I can't tolerate any supplement form even in small doses (folate, folinic, folic acid etc).
What about my active b12 - Monitor My Health says it is fine, is that right