Ubiquinol effecting periods
I also take fertility smart for women, vitamin E 200iu, gentle iron with folic acid and vitamin b12, vitamin c 1000mg, vitamin D 12.5ug, raspberry leaf, omega 3 fish oil 1000mg, flaxseed 1000mg and lipoic acid 100mg, so not sure if I’m taking too much although I have been advised it’s ok.
I also take fertility smart for women, vitamin E 200iu, gentle iron with folic acid and vitamin b12, vitamin c 1000mg, vitamin D 12.5ug, raspberry leaf, omega 3 fish oil 1000mg, flaxseed 1000mg and lipoic acid 100mg, so not sure if I’m taking too much although I have been advised it’s ok.