Experiences with
Quinine228 public posts
Want to take advantage of all our features? Just log in!
or
Topic of the Month: August - Insect Bites
I understand it is the quinine in the tonic that helps.”
- “I don’t go anywhere without first covering myself in Boots Once-a-Day Insect Repellent. Having had two bites in the last two years, both of which ended up turning into cellulitis and required IV antibiotics.
Week 7 Run 1, Calf pain sorted, I think.
Rested the leg for a few days, rubbed deep heat into it (don't know if that helped but it felt good anyway), drank Tonic Water(slim-line) quinine in it, (supposed to be good for muscle cramps), put some special insoles into my trainers which stabilized my feet (try these first before I change my trainers