Experiences with

Psychotherapy

Everyone say go to therapy but sometimes therapy is more disturbing. I was Discussing my issues espessially the intrusive thoughts with poor animals and the therapist said even more disturbing things. And i thought i was alone. I was also in my room. But then my roommate knocked on the door for wet wipes

UPDATE Aug 2022 below post. ORIGINAL POST April 2022: Dear all, I don’t post very often as my Hashimotos condition seems to be quite manageable. I feel good, but the only thing I would like to address is my inability to lose weight. I am expecting a full blood result back any day, at which point

My 17yr old son who has Anxiety/ADHD, paces in house back and forth all night , has difficulty sleeping. He is also laughing at thoughts that come to him. He has no friends in school. He is on cymbalta- new for 2months now for anxiety. Sees a therapist weekly but I feel waste, nothing changes. No

I have GAD and have been through anxiety and depression myself, including last year - when I posted here and received such kind responses. I am much better now. My dear friend, "Alice", who is in her 60s, has suffered depression on and off all her adult life, and usually medication helps. For the

My depression and anxiety have gotten really bad lately! Back to having panic attacks. I have absolutely no motivation to do anything! I just want to stay in bed all day! It sucks! I recently got caught up in a job scam, didn’t get too far, but still! I have been struggling at work. While I love my

I have a 12 year old son and a very troubled marriage. I feel completely alone. She's emotionally unavailable, goes away for 4 days, doesn't say she misses me once (eventhough I did). I get no affection. She's had enough being my caregiver and until recently didn't think I took enough responsibility

Happy easter everyone hope you are well today. Has anyone had a walk in shower put in through an occupational therapist and did you pay for it ? My hip slightly better doing physiotherapy but gp said it's going to take some time to heal I'm struggling getting over bath into shower any feed back be appreciated

My therapist told me a couple years ago to stop drinking coffee because it makes anxiety worse. But recently I read on an OCD instagram account, that coffee can be a good thing for OCD if you purposefully treat it as an exposure. Because it can make the anxiety worse, drinking coffee with the intention

And we wouldn't be free untill we well i won't say solve it because psychotherapy is a long work but finish her tasks. Meanwhile the rest of my class who was signed to the other choosable subject was free and they didn't know we're busy so one of them sent me a reel telling me it looks like me.

We have been approached by a student who is studying for an MA in Therapeutic Counselling and Psychotherapy through Waverley Abbey College, which is validated by Middlesex University.

I'm scared whether i'm making a mistake and whether something happens because i'm gone. And i'm thinking whether it would have been better to stay home, rest, be with my sister. My plans are ruined and my roommates have these People i don't like there. And i both don't like them and am scared If they

Awareness months are important way to highlight different therapeutic areas, giving people insights into what its like to live with other conditions. This week we are sharing everything you need to know about Autism. ----------------------------- The National Autistic Society state that 1 in every 100

So I'm new here and not to sure how this works but I have been feeling depressed lately and had some things happen over the past few weeks that have made me feel so much worse. I have finally decided that it is time for me to seek help and I have my first appointment with a therapist next week I'm nervous

I was diagnosed with OCD in November by my psychiatrist. I was put on Zoloft before that diagnosis for my depression. I'm now at 200mg max of Zoloft for my OCD and I'm also doing therapy. My OCD is obsessing thoughts, harm OCD. If it's a thought that bothers me, or a thought from the past I start obsessing

Thank you for your kind words. I am at a loss where to get her the proper therapist and psychiatrist. She has been out of the hospital almost 5 weeks, medicated but doing better but told me she is still having some intrusive thoughts of harm to the children and she is honestly the best mom. Her therapist

I have been sinking in a hole of depression the last few weeks and it has been very challenging to pull myself out. Even though I havent thought agbut suicide, I have been having dreams or nightmares that I should. I dont consider myself suicidal but situational events has increased it. I was included

Hello everyone: I know I hardly ever get on here. Yet in the last couple of weeks, I have experienced a great intensifying ordeal of ridicule and constant triggering of past endeavors and boiling emotions that I feel like I am lost and need to be found rather soon. The story is that two strangers I bumped

OK quick history from me! Had TBI 13 years ago. Can't remember anything about it. I had front part of skull temporarily taken away for swelling, coma for 3 weeks, in hospital for 3 months, rehab still happening now. I feel like two people, me before and me after my injury. I've changed a lot in many

Hi everyone, I hope you're all doing well these days. It's surely pollen season lol but the flowers are beautiful. I find myself being drawn to the plant section in Home Depot as we frequently visit there due to house projects. Well I coaxed my husband to let us get another dog, he is absolutely adorable

I'm going to try to briefly describe why i think I have ADD From a young age I always have had trouble focusing, paying attention, and doing homework. When i was taking piano lessons i would cry on the piano stool because the thought of practicing was unbearable. A teacher told my parents that i might