Experiences with
Psychotherapy8,199 public posts
Want to take advantage of all our features? Just log in!
or
What is ‘fawning’ - the lesser known of the 4 F's? How is it related to trauma, PTSD and the ‘fight or flight’ response?
[i]You have probably heard of “fight or flight” responses to distressing situations. You may also be familiar with the tendency to “freeze”. But there is another defence or survival strategy a person can have: “fawn”.[/i]
[i][/i]
From https://theconversation.com/what-is-fawning-how-is-it-related-to-trauma-and-the-fight-or-flight-response
WEEKLY CHAT 17-23 JULY 🫖☕️ TIME FOR A TREAT?
Hello running people. How’s it all going?
I’ve been thinking recently of how hard we work our bodies when we do this running thing. We know it’s a high impact exercise. All the miles we run, all the effort, the stress on our joints and bones 🥵 And for some, the extra stuff like the cross training,