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New Year, Less Flab
Well, it's that time of year when we'll all be making New Year resolutions (and then promptly forgetting about them :) ). There's been an upsurge in posts concerning low-carb (LCHF) recently, so if you're thinking of giving this a go after your holiday indulgences, herewith a short FAQ ... and a bit
Well, it's that time of year when we'll all be making New Year resolutions (and then promptly forgetting about them :) ). There's been an upsurge in posts concerning low-carb (LCHF) recently, so if you're thinking of giving this a go after your holiday indulgences, herewith a short FAQ ... and a bit
TheAwfulToad
Maintainer
in
Weight Loss Support
5 years ago
Question
Is anyone taking alpha lipoic acid for memory and if so how much and is it working?
Is anyone taking alpha lipoic acid for memory and if so how much and is it working?
drnikki
in
My MSAA Community
5 years ago
The Best Time Of Day To Take 7 Popular Supplements
Nordic Naturals Lemon
Omega
-
3
softgels offer 690 milligrams of
omega
-
3
fatty
acids
.
7.
[u]Probiotics[/u]
Harsh stomach acids may destroy probiotics, so they’re best taken when digestive enzymes, bile salts, and stomach acids are low—in other words, on an empty stomach.
Nordic Naturals Lemon
Omega
-
3
softgels offer 690 milligrams of
omega
-
3
fatty
acids
.
7.
[u]Probiotics[/u]
Harsh stomach acids may destroy probiotics, so they’re best taken when digestive enzymes, bile salts, and stomach acids are low—in other words, on an empty stomach.
suramo
Star
in
Diabetes India
5 years ago
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Have had PMR for a year and a half. Recently tried a taper from 8 mg to7.5. Started just after Christmas, after a six week battle with a cough and while feeling more tired than usual. A wee bit of pain came back in shoulders and hip, and an overpowering malaise took hold, although I really wasn’t aware
Have had PMR for a year and a half. Recently tried a taper from 8 mg to7.5. Started just after Christmas, after a six week battle with a cough and while feeling more tired than usual. A wee bit of pain came back in shoulders and hip, and an overpowering malaise took hold, although I really wasn’t aware
Evercurious
in
PMRGCAuk
5 years ago
Omega 3? Good or bad After chemo
Hi you guys, my dad's primary care Dr recommended he take Omega 3 supplements, 3 of the 1000mg capsules a day. (To lower his triglycerides) I have been reading old posts that say Omega 3 supplements are bad for PC. What does everyone think? Could this affect his psa reading too? Thanks Ellie
Hi you guys, my dad's primary care Dr recommended he take Omega 3 supplements, 3 of the 1000mg capsules a day. (To lower his triglycerides) I have been reading old posts that say Omega 3 supplements are bad for PC. What does everyone think? Could this affect his psa reading too? Thanks Ellie
ellie2211
in
Advanced Prostate Cancer
5 years ago
Degestrol ... first period and pmt question
Hey So i have endo, got diagnosed over 25 years ago now.. i have kept in under control with the pill but then 10 years ago they took me off as i was getting migraines. So decided to do it naturally by goin in a anti inflammatory food diet which has worked until now... So im 45 and i have started to bleed
Hey So i have endo, got diagnosed over 25 years ago now.. i have kept in under control with the pill but then 10 years ago they took me off as i was getting migraines. So decided to do it naturally by goin in a anti inflammatory food diet which has worked until now... So im 45 and i have started to bleed
Lulububs
in
Endometriosis UK
5 years ago
Painful Periods - getting the gynae to listen?
Hello, Sorry, this is very long-winded please bare with me, I am due my next gynae appointment on Wednesday, and I would like to know other peoples thoughts on my experience and if it's similar to yous. (My first appointment was horrific, so this is also a mini-rant!) Grab yourself a tea or coffee
Hello, Sorry, this is very long-winded please bare with me, I am due my next gynae appointment on Wednesday, and I would like to know other peoples thoughts on my experience and if it's similar to yous. (My first appointment was horrific, so this is also a mini-rant!) Grab yourself a tea or coffee
Ck819
in
Endometriosis UK
5 years ago
My routine
Hello All I am new here. I am diabetic from last 12 years I am taking food supplement like Protein, Multivitamin, Omega 3 , Calcium , D , B12 from last 2 years and results are excellent my HbA1 C has come down I do regular exercise in Gym including weight My routine is 1. I wake at 6 AM daily after
Hello All I am new here. I am diabetic from last 12 years I am taking food supplement like Protein, Multivitamin, Omega 3 , Calcium , D , B12 from last 2 years and results are excellent my HbA1 C has come down I do regular exercise in Gym including weight My routine is 1. I wake at 6 AM daily after
skmardikar
in
Diabetes India
5 years ago
Anyone else heard of Hyaluronic Acid.
I have had PMR for 8 months and in June was started on 15 mgs Prednisone. My doctor reduce me down to 12 in August and i was perfectly fine, so in September he dropped me down to 10 and again fine. October down to 9, November down to 8, December down to 7. He told me to reduce to 6 mgs. January
I have had PMR for 8 months and in June was started on 15 mgs Prednisone. My doctor reduce me down to 12 in August and i was perfectly fine, so in September he dropped me down to 10 and again fine. October down to 9, November down to 8, December down to 7. He told me to reduce to 6 mgs. January
Hidden
in
PMRGCAuk
5 years ago
To Take Statins or Not - That is the Question - Here is the Answer:
.^ ^Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070150/ Other behaviours that will lower LDL-P and triglycerides include, exercise, a low carbohydrate diet and increased intake of
omega
-
3
fatty
acids
.## ##Source: https://www.lipid.org/sites/default/files/17-_mora_samia.pdf
Omega
3
fatty
acids
.^ ^Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3070150/ Other behaviours that will lower LDL-P and triglycerides include, exercise, a low carbohydrate diet and increased intake of
omega
-
3
fatty
acids
.## ##Source: https://www.lipid.org/sites/default/files/17-_mora_samia.pdf
Omega
3
fatty
acids
sos007
Ambassador
in
Cholesterol Support
5 years ago
Prolia, Bisphosponates, compromised immune system.
Feeling rather fed up. Got oral thrush again. Its no coincidence that this is liked to the above treatments for Osteoporosis. When I was previously on Ibandronate injections I had repeated bouts of oral thrsh which after investigations was found to be in my gullett also. This went on for the 3years I
Feeling rather fed up. Got oral thrush again. Its no coincidence that this is liked to the above treatments for Osteoporosis. When I was previously on Ibandronate injections I had repeated bouts of oral thrsh which after investigations was found to be in my gullett also. This went on for the 3years I
Sunseaandsand
in
Bone Health and Osteoporosis UK
5 years ago
Very confused :( Does this sound like endometriosis? What should I do?
Hi guys, hope you are all well. So this is a bit of a long story, I hope some of you can help with my situation as it is really stressing me out: About 5 months ago, I woke up with sudden diarrhea and abdominal cramping for about 4 days. I recently realised this happened on my 3rd day of being on my
Hi guys, hope you are all well. So this is a bit of a long story, I hope some of you can help with my situation as it is really stressing me out: About 5 months ago, I woke up with sudden diarrhea and abdominal cramping for about 4 days. I recently realised this happened on my 3rd day of being on my
Amywoodx
in
Endometriosis UK
5 years ago
Alendronic acid
Morning all just found this forum which I find very interesting so just wanted to see other people’s opinions. 3 yrs ago my mum was vitamin d deficiency as was prescribed vitamin d tablets she refused to take these as she thought they were poison (due to mental health) the dr didn’t care and never
Morning all just found this forum which I find very interesting so just wanted to see other people’s opinions. 3 yrs ago my mum was vitamin d deficiency as was prescribed vitamin d tablets she refused to take these as she thought they were poison (due to mental health) the dr didn’t care and never
Shazjosh
in
PMRGCAuk
5 years ago
When tapering Pred which other meds should taper?
My mum (recovering from GCA) is currently tapering from a 60mg dose of Pred - 10mg reduction every 2 weeks, it will be down to 30mg on Sunday but nobody has advised us to reduce any of the other 10 different types of medication that she is on, including a high dose of Omeprazole - 40mg per day. She has
My mum (recovering from GCA) is currently tapering from a 60mg dose of Pred - 10mg reduction every 2 weeks, it will be down to 30mg on Sunday but nobody has advised us to reduce any of the other 10 different types of medication that she is on, including a high dose of Omeprazole - 40mg per day. She has
Jeromekjerome
in
PMRGCAuk
5 years ago
Omega 3 and 6 (forget the peanut butter thread)
For this reason it is recommended for cooking since it helps keep a balanced ratio of the two
fatty
acids
:
omega
-6 and omega-
3
So although we know Omega 3 good, Omega 6 bad, it is maintaining the correct balance between the two. However, Dr Esselstyn disagrees and says "no oil".
For this reason it is recommended for cooking since it helps keep a balanced ratio of the two
fatty
acids
:
omega
-6 and omega-
3
So although we know Omega 3 good, Omega 6 bad, it is maintaining the correct balance between the two. However, Dr Esselstyn disagrees and says "no oil".
Khonkaen
in
British Heart Foundation
5 years ago
Too much Hairfall
Hi. I was detected with TNBC in August, 2017- MRM was done in left breast with axial clearance 4/31 axillary lymph nodes were found affected after histo pathological test. T1N2 M0, ER, PR +, HER2+- Equivocal, FISH - Negative. Post Surgery PET CT was reported to be without any abnormality..Had 8 cyles
Hi. I was detected with TNBC in August, 2017- MRM was done in left breast with axial clearance 4/31 axillary lymph nodes were found affected after histo pathological test. T1N2 M0, ER, PR +, HER2+- Equivocal, FISH - Negative. Post Surgery PET CT was reported to be without any abnormality..Had 8 cyles
ghataksumita
in
Breast Cancer India
5 years ago
HIV THROUGH KISSING BUT I BUSTED A LIP WHILE KISSING HIM
I was having sex with my friend (not fuck body; a legitimate friend) and we were kissing a little rough when he scratched my top lip. There was blood, I tasted blood, and I know it is my blood because I located the scratch. Is there any risk here? We both engage in sex with a male. I'm HIV negative.
I was having sex with my friend (not fuck body; a legitimate friend) and we were kissing a little rough when he scratched my top lip. There was blood, I tasted blood, and I know it is my blood because I located the scratch. Is there any risk here? We both engage in sex with a male. I'm HIV negative.
xuweizhou
in
HIV Partners
5 years ago
Sore mouth!
Newbie here. Quick question! My mouth is sore, not truly bad, but noticeable. I had oral thrush once, side effect of antibiotics, and am wondering if it’s starting again, or is this a known side effect of Pred, or alendronic acid or other marvellous tablets? I don’t want it to get bad...it was like a
Newbie here. Quick question! My mouth is sore, not truly bad, but noticeable. I had oral thrush once, side effect of antibiotics, and am wondering if it’s starting again, or is this a known side effect of Pred, or alendronic acid or other marvellous tablets? I don’t want it to get bad...it was like a
Pixix
in
PMRGCAuk
5 years ago
I would appreciate some advice.
Good morning everyone. I hope you had a good Christmas. Ironically the thing I had been fearing happened on Christmas Day. I began to bring up blood about an egg cup full. I have just completed a course of clarithromycin ,so thought that would deal with any infection. Previously I have had small amounts
Good morning everyone. I hope you had a good Christmas. Ironically the thing I had been fearing happened on Christmas Day. I began to bring up blood about an egg cup full. I have just completed a course of clarithromycin ,so thought that would deal with any infection. Previously I have had small amounts
astragal
in
Lung Conditions Community Forum
5 years ago
Blood test results
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Felly35
in
Thyroid UK
5 years ago
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