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W4R3 a tough one.
Forgot roller and
massage
and stretching. 3)completed the workout. Mind in the right place. Managed to push through everything. Feels good. Notes: I need to hold myself accountable for my performance. Being honest with my failures and with what I'm doing well.
Forgot roller and
massage
and stretching. 3)completed the workout. Mind in the right place. Managed to push through everything. Feels good. Notes: I need to hold myself accountable for my performance. Being honest with my failures and with what I'm doing well.
CookiesToCut
in
Couch to 5K
4 years ago
Newbie needing advice
My consultant at the breast clinic told me I was a mystery, they could not find where my blockage is after specialist scans, I have only had 6 sessions of
massage
therapy in 2012, I was told at the begining of treatment, that I would be measured for a compression garment and never was.
My consultant at the breast clinic told me I was a mystery, they could not find where my blockage is after specialist scans, I have only had 6 sessions of
massage
therapy in 2012, I was told at the begining of treatment, that I would be measured for a compression garment and never was.
Majorca69
in
LSN
4 years ago
Burning numb hands
Not like when your foot falls asleep and you can
massage
it til it’s feels normal.
Not like when your foot falls asleep and you can
massage
it til it’s feels normal.
Paradise43
in
SHARE Breast Cancer Support
4 years ago
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Is massage therapy treatment effective for back pain?
When discussed with my friends, they suggested going for
massage
therapy. One of my friends suggested
massage
therapy treatment clinic( https://www.physioactive.ca/our-services/
massage
-therapy-treatment/) in Thornhill. He said that his friends who tried this treatment had good results.
When discussed with my friends, they suggested going for
massage
therapy. One of my friends suggested
massage
therapy treatment clinic( https://www.physioactive.ca/our-services/
massage
-therapy-treatment/) in Thornhill. He said that his friends who tried this treatment had good results.
Whostravion
in
Pain Concern
4 years ago
Help with Lower Scrotum and Perineum Pain
Treatments: I have tried acupuncture, diet changes,
massage
therapy. Acupuncture for me didn't feel any different. Diet changes felt good but did not seem to correlate with pain.
Massage
therapy is interesting - it seems like it helps but a few days later, I feel sore and it made pain worse.
Treatments: I have tried acupuncture, diet changes,
massage
therapy. Acupuncture for me didn't feel any different. Diet changes felt good but did not seem to correlate with pain.
Massage
therapy is interesting - it seems like it helps but a few days later, I feel sore and it made pain worse.
pelvicpainquestions
in
Pelvic Pain Support Network
4 years ago
Baby tummy ache
My bottle fed baby seems to be getting tummy ache after some of his feeds quite badly, we ofcourse burp him during and after his feed, and if he is in pain give him a little tummy
massage
/cycle his legs, and give him anti-colic drops pre feed, however, he just keeps screaming, you can calm him down with
My bottle fed baby seems to be getting tummy ache after some of his feeds quite badly, we ofcourse burp him during and after his feed, and if he is in pain give him a little tummy
massage
/cycle his legs, and give him anti-colic drops pre feed, however, he just keeps screaming, you can calm him down with
JasmayTara
in
Pregnancy and Parenting Support
4 years ago
Painful flesh
Does any one experience pain when touching your flesh Is this a side effect of CLL When I try to
massage
my legs it is so painful to touch I asked the doctor on my phone appointment and she just asked if I was diabetic, which I am not So if anyone else is experiencing these and you have an answer
Does any one experience pain when touching your flesh Is this a side effect of CLL When I try to
massage
my legs it is so painful to touch I asked the doctor on my phone appointment and she just asked if I was diabetic, which I am not So if anyone else is experiencing these and you have an answer
Altindal22
in
CLL Support
4 years ago
6k today in honour of my late dads birthday today.
Came back and did my stretches, gave myself a really good foot
massage
with my Pilates spiky balls and now I’m off to the shower. I’m catching up with my sister later and dropping off a couple of little cardigans I have knitted for a friend’s little girls.
Came back and did my stretches, gave myself a really good foot
massage
with my Pilates spiky balls and now I’m off to the shower. I’m catching up with my sister later and dropping off a couple of little cardigans I have knitted for a friend’s little girls.
limberlou
Graduate10
in
Bridge to 10K
4 years ago
Not new be your own best friend
Get a
massage
Get a
massage
Hidden
in
Anxiety and Depression Support
4 years ago
Bursitis and tennis elbow?
Hi everyone, I’ve had fibro for many years and go through flares like everyone else, except this latest flare is not getting any better, I think because I couldn’t access the chiropractor and
massage
over lockdown.
Hi everyone, I’ve had fibro for many years and go through flares like everyone else, except this latest flare is not getting any better, I think because I couldn’t access the chiropractor and
massage
over lockdown.
Catsnoop
in
Fibromyalgia Action UK
4 years ago
Lack of sex in relatationship.
We've tried toys, romantic dates,
massage
, foreplay. Nothing seems to get her in the mood. ( funnily enough I even paid her - her idea - that was the most effective catalyst). This seems to be a depressingly common pattern in medium to long term relationships.
We've tried toys, romantic dates,
massage
, foreplay. Nothing seems to get her in the mood. ( funnily enough I even paid her - her idea - that was the most effective catalyst). This seems to be a depressingly common pattern in medium to long term relationships.
Potofcheese
in
Men's Health Forum
4 years ago
Endo diets
I loge essential oils as well so if anyone know of any that I could add to a bath or
massage
oil which may help I’d really appreciate it. I’ve also got an oil diffuser as find senses quite a powerful thing for me
I loge essential oils as well so if anyone know of any that I could add to a bath or
massage
oil which may help I’d really appreciate it. I’ve also got an oil diffuser as find senses quite a powerful thing for me
Bluetit
in
Endometriosis UK
4 years ago
Massage Therapy
Has anyone received PMR symptom relief from a licensed
massage
therapist?
Has anyone received PMR symptom relief from a licensed
massage
therapist?
Macadoo
in
PMRGCAuk
4 years ago
How long is a bout of IBS
I’ve worked out that the pains seem to be trapped wind, that I can move with
massage
, but still feel very tender and delicate. Doctor prescribed Mebeverine tablets a couple of months ago which have helped a bit, but stomach still bloated.
I’ve worked out that the pains seem to be trapped wind, that I can move with
massage
, but still feel very tender and delicate. Doctor prescribed Mebeverine tablets a couple of months ago which have helped a bit, but stomach still bloated.
Fedupwaiting
in
IBS Network
4 years ago
Loss of feeling
Using my husbands
massage
chair has helped Does anyone have any ideas Is this a PD symptom?
Using my husbands
massage
chair has helped Does anyone have any ideas Is this a PD symptom?
M-o-ggy
in
Cure Parkinson's
4 years ago
I have FINALLY found some RELIEF!
I purchased a mat (for the cost of a
massage
c£45) and looked forward to unwinding my tight muscles. But in the back of my mind, I also wondered if it might help ease my now chronic RLS...? All I can say is....WOW!
I purchased a mat (for the cost of a
massage
c£45) and looked forward to unwinding my tight muscles. But in the back of my mind, I also wondered if it might help ease my now chronic RLS...? All I can say is....WOW!
Mrs_Atko
in
Restless Legs Syndrome
4 years ago
Scar massage
Hope this helps anyone with scar sensation
Hope this helps anyone with scar sensation
gilreid1
in
British Heart Foundation
4 years ago
Need help with newborn baby massage and bath in November
I'm due in November really worried as its just me and my husband and new to all this. Where can I find help ?
I'm due in November really worried as its just me and my husband and new to all this. Where can I find help ?
Teddy02
in
Pregnancy and Parenting Support
4 years ago
Swollen ankle
months since my bypass x3 all is going well except for muscular issues needing physio, since the lock down I'm working at a desk more and have noticed that the swelling in the graft leg has got a lot worse and painful in the evenings , tried the usual things , does anyone have any other ideas , is
massage
months since my bypass x3 all is going well except for muscular issues needing physio, since the lock down I'm working at a desk more and have noticed that the swelling in the graft leg has got a lot worse and painful in the evenings , tried the usual things , does anyone have any other ideas , is
massage
Autumn-skies
in
British Heart Foundation
4 years ago
Second run
I’m now going to
massage
my incredibly sore calf’s. Please tell me it should hurt and I’m doing the right thing 😬😬😬
I’m now going to
massage
my incredibly sore calf’s. Please tell me it should hurt and I’m doing the right thing 😬😬😬
Fattyboomboom73
in
Couch to 5K
4 years ago
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