Sports Injury | HealthUnlocked

Hi, first post here. I have varicose veins and am an endurance runner. I have not run since January 2024. Since injury and to keep cardio up, I ride 120 KMs a...

I cut my knuckle a clean slice before chrismtas it only bleed a small amount and u done the usual kept it clean a little savalon plaster repeat and it seemed...

Hi everyone, my name is Craig and I'm a Trainee Clinical Psychologist with the NHS. I am currently recruiting individuals living with chronic pain to take part...

Hi there, I am new to this community. I have had chronic back pain for almost 3 years now. In the first 2 years, the pain was everywhere but after...

Has anyone ever had this. I’ve got 2 titanium nails in my tibia (ankle) and Femure (hip) that keep moving when trying to exercise hard. The pins bent and...

Hi, I recently had hand surgery about 4 weeks ago and the wound is healing good but a couple of my fingers start shaking randomly at sometimes n.Is this...

Hi, I have a left hand fracture that has developed into metacarpal boss. I've been given a cortisone injection that hasn't fully worked and I'm still...

Hi, I got struck on the back of my hand a while back with an object by accident and at the time there was an instant strong pain. My doctor at the time told me...

Hello, Thank You Daniel, for the warm welcome. OK, I dont know if its considered a sport, but im a country, very rural girl, and i jumped off of a concrete...

Hi there just trying couch to 5k. I’ve been suffering with an ankle / leg injury for about 3 years now. Was diagnosed as a tendon apathy although I think I...

My daughter has been diagnosed with oblique muscle pain since August. It comes from a combination of workouts at the gym and working from home since March....

I’ve had 2 sports injuries I’ve had a torn ligament and tendon in left ankle October 17 and surgery for a snapped acl and shredded cartilage Oct 19. Both went...

My muscles are all knotted up really badly in my shoulder. Is purchasing one of those new massage guns going to help??

Hi there I train regularly in the gym with weights and my left shoulder has developed a deep odd pain inside it. Movement is not really restricted at all but...

Hi - looking for help/advice for my daughter (21). She has a pain in the lower leg at the side of the shin. Keen runner. Started after wearing uncomfortable...

Hi, I am one of the health club members in our locality. As a part of our mission to raise the health and playing capability of our members especially for...

Treatment for muscle hernia in lower leg please

Hi all, I’ve had a prolonged back problem called Scheuremann’s for the last 10 or so years, I used to play football and swim regularly but took the decision...

Hi all hope your well I am new to the forum but not new to sports Injuries. I have had a knee problem since I was 18 due to professional rugby had my knee re...

Does any body know how to treat this please . I have this for 5 weeks now . My GP says there is nothing he can do about it.

I recently just broke my vertebrae and have to have a spinal fusion and I am so scared.. Does anyone have tips on how to prepare for surgery?

Hi everyone I banged my shin bone nearly 3 weeks ago now. At first I didn't notice much just some local bruising but now the the bruising has gone more or less...

I had ACL surgery at the start of April last year due to an old injury gained from dancing. About 3 months following this, I tore a ligament in my knee and was...

Hi everyone, couldn't find the right community for this so thought this was as close as I'd get! Apologies if this isn't relevant for this community however...

Hi I posted this in pain concern but got no replies so thought I'd try here. I hurt my foot in may last year I missed a step and landed on top of my foot which...

Hello everyone. I seemed to have hurt my pec on my left hand side. I have been putting cream in it to try and help with the pain but I noticed two small bumps...

About over a month ago I had an accident and I don't remember how I fell, but I sprained my knee. Now it doesn't hurt anymore but I can't straighten it...

Hi so I have problems with my wrist and thumb, I picked up something heavy the wrong way i have gotten x rays on it and they said nothing was wrong then I had...

i recently started training for a 5k run and have pulled my hamstring. can anyone tell me what i need to do. ive been putting ice on it for 20 mins 3 times a...

i had surgery to repair a tear in my labrum more than 6 years ago. I have never recovered from this and have tried everything. Physio, acupuncture, massage...