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My daughter's Iron panel results
Here is what she has been taking for the last 6 weeks: Methylfolate - 1600mcg (since her initial folate test was very low at 8.81 (8.83-60 nmol/L) Methyl B12 - 500mcg (as part of b complex) Vit D - 10 000 IU (since initial result was 38 nmol/L)
Magnesium
elemental - 200mg Vit K M7 twice weekly
Here is what she has been taking for the last 6 weeks: Methylfolate - 1600mcg (since her initial folate test was very low at 8.81 (8.83-60 nmol/L) Methyl B12 - 500mcg (as part of b complex) Vit D - 10 000 IU (since initial result was 38 nmol/L)
Magnesium
elemental - 200mg Vit K M7 twice weekly
Sneedle
in
Thyroid UK
1 year ago
importance of magnesium and zinc
my
magnesium
and zinc levels are nearly on red mark which means very very low on borderline .
my
magnesium
and zinc levels are nearly on red mark which means very very low on borderline .
Ari3
in
Thyroid UK
1 year ago
Constipation
I'm on
magnesium
, flaxseed oil , and polyethylene glycol and occasional glycerin suppository.
I'm on
magnesium
, flaxseed oil , and polyethylene glycol and occasional glycerin suppository.
rfgh20
in
Advanced Prostate Cancer
1 year ago
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Altruist
I'd always managed it with weighted heat, L-Tryptophan,
magnesium
glycinate, L-Theanine, and if necessary, a little pacing. At age 36, I had severe endometriosis followed by an emergency hysterectomy.
I'd always managed it with weighted heat, L-Tryptophan,
magnesium
glycinate, L-Theanine, and if necessary, a little pacing. At age 36, I had severe endometriosis followed by an emergency hysterectomy.
Altruist
in
Restless Legs Syndrome
1 year ago
What to do about supplements when going abroad
I'm thinking of
magnesium
in particular. I also have a large bottle of vitamin C plus selenium and zinc emulsion but unfortunately it's 450ml. I presume a spray bottle of iron or vitamin D plus K is ok. Do you put them in toileteries pack with shampoo etc?
I'm thinking of
magnesium
in particular. I also have a large bottle of vitamin C plus selenium and zinc emulsion but unfortunately it's 450ml. I presume a spray bottle of iron or vitamin D plus K is ok. Do you put them in toileteries pack with shampoo etc?
AnneEvo
in
Thyroid UK
1 year ago
Magnesium test result - do I need to supplement?
Can anyone advise if I should supplement
Magnesium
with this test result? I have searched the site but can't find any info on optimal
Magnesium
levels for those with Hashimoto's. Any advice most welcome. 🙏
Can anyone advise if I should supplement
Magnesium
with this test result? I have searched the site but can't find any info on optimal
Magnesium
levels for those with Hashimoto's. Any advice most welcome. 🙏
HotelHurricaine
in
Thyroid UK
1 year ago
Disrupted sleep with increased T4
// 11.5 - 15.0 g/dL 6/24/23 // Hematocrit // 43.6 % // 34.0 - 46.0 % 6/24/23 // MCV // 95 fL // 80 - 100 fL 6/24/23 // RDW, RBC // 13.3 % // 12.0 - 16.5 % 6/24/23 // Platelets count // 219 K/uL // 140 - 400 K/uL 6/24/23 // RBC's, nucleated // 0 /100WC // <=0 /100WC 4/18/23 //
MAGNESIUM
// 11.5 - 15.0 g/dL 6/24/23 // Hematocrit // 43.6 % // 34.0 - 46.0 % 6/24/23 // MCV // 95 fL // 80 - 100 fL 6/24/23 // RDW, RBC // 13.3 % // 12.0 - 16.5 % 6/24/23 // Platelets count // 219 K/uL // 140 - 400 K/uL 6/24/23 // RBC's, nucleated // 0 /100WC // <=0 /100WC 4/18/23 //
MAGNESIUM
sweetgrapefruit
in
Thyroid UK
11 months ago
Thrush 3 days before FET
Hi everyone, I am booked for a natural FET on Monday (I didn't take anything this cycle, not even progesterone) and the Friday before I discovered that my discharge looked like cottage cheese and I may be getting thrush. Which I haven't had in years! Has this happened to anyone else before their FET
Hi everyone, I am booked for a natural FET on Monday (I didn't take anything this cycle, not even progesterone) and the Friday before I discovered that my discharge looked like cottage cheese and I may be getting thrush. Which I haven't had in years! Has this happened to anyone else before their FET
raverg
in
Fertility Network UK
4 months ago
from Consumer Lab
NOW Foods discovered 11 different counterfeit NOW supplements, including psyllium husk capsules,
magnesium
citrate, and a men’s multivitamin, sold on Amazon by a single Amazon seller.
NOW Foods discovered 11 different counterfeit NOW supplements, including psyllium husk capsules,
magnesium
citrate, and a men’s multivitamin, sold on Amazon by a single Amazon seller.
MBAnderson
in
Cure Parkinson's
9 months ago
Levo and Lio dosage advice please🙏
I'm still taking thorn basic B , better you vit D K2,
magnesium
. Was having a fizzy vit c, would this result in high ferritin 🤔.
I'm still taking thorn basic B , better you vit D K2,
magnesium
. Was having a fizzy vit c, would this result in high ferritin 🤔.
Ankles
in
Thyroid UK
1 year ago
questions before private endo
Thyroid Antibodies TPA 352 (0 - 34) TSH 3.77 (0.27 - 4.2) Free T3 3.1 (3.1 - 6.8) Free Thryoxine 18 (12 - 22) Had a full iron panel - all normal and in range IRON 27.8 (5.8 - 34.5 ) TIBC 64.2 (45 - 81 ) UIBC 36.4 (24.2 - 70.1 ) TRANSFERRIN SATURATION 43.3% 20 - 50 I take vit d/k2 spray,
magnesium
Thyroid Antibodies TPA 352 (0 - 34) TSH 3.77 (0.27 - 4.2) Free T3 3.1 (3.1 - 6.8) Free Thryoxine 18 (12 - 22) Had a full iron panel - all normal and in range IRON 27.8 (5.8 - 34.5 ) TIBC 64.2 (45 - 81 ) UIBC 36.4 (24.2 - 70.1 ) TRANSFERRIN SATURATION 43.3% 20 - 50 I take vit d/k2 spray,
magnesium
Hopeful129
in
Thyroid UK
1 year ago
Started my grandmother on TTFD
Yesterday on July 16th I raised her TTFD dose to 300mg/day now that the
magnesium
citrate powder I ordered has arrived. I heard the theraputic dose for TTFD is between 200-500mg per day.
Yesterday on July 16th I raised her TTFD dose to 300mg/day now that the
magnesium
citrate powder I ordered has arrived. I heard the theraputic dose for TTFD is between 200-500mg per day.
philipmurray
in
Cure Parkinson's
11 months ago
Last Blood Results..... as promised in previous post.
I'm also taking
Magnesium
L- Threonine, Boswelia, To-Fi, Olive Leaf extract, DHEA and B12 Methylcobalamin lozenges. My BP is still crazy high 196/129, 167/124 and 169/118 were the measurements today.
I'm also taking
Magnesium
L- Threonine, Boswelia, To-Fi, Olive Leaf extract, DHEA and B12 Methylcobalamin lozenges. My BP is still crazy high 196/129, 167/124 and 169/118 were the measurements today.
Horsecrazylady79
in
Thyroid UK
1 year ago
Topical Magnesium
Has anyone tried topical
magnesium
instead of oral route?
Has anyone tried topical
magnesium
instead of oral route?
Shire
in
Bone Health and Osteoporosis UK
1 year ago
DEXA Results
have written my endocrinologist and asked her about K and
Magnesium
supplements and whether I should increase or change my PT exercises. I feel kind of at a loss about how to handle this.
have written my endocrinologist and asked her about K and
Magnesium
supplements and whether I should increase or change my PT exercises. I feel kind of at a loss about how to handle this.
Karana81
in
Osteoporosis Support
1 year ago
cramp ,especially in my calves and feet at night
I take
magnesium
at bed time ,but it doesn’t always work. Sometimes I get it in my hands as well during the day, especially if knitting , or even writing. . Any suggestions? My current dose of prednisone is 5 mg
I take
magnesium
at bed time ,but it doesn’t always work. Sometimes I get it in my hands as well during the day, especially if knitting , or even writing. . Any suggestions? My current dose of prednisone is 5 mg
nissemor
in
PMRGCAuk
1 year ago
Anterior hip replacement and Afib
I take
magnesium
taurate for heart function and coenzyme q10 for inflammation reduction, multivitamin, b complex, and Xarelto as my blood thinner and Lisinopril as bp med. Thanks Mary
I take
magnesium
taurate for heart function and coenzyme q10 for inflammation reduction, multivitamin, b complex, and Xarelto as my blood thinner and Lisinopril as bp med. Thanks Mary
MaryCa
in
Atrial Fibrillation Support
1 year ago
Poor Conversion T4 to T3 update and supplement advice (Magnesium, Vit B complex, Vit C)
gone back on the iron tablets and having leafy greens daily plus vit C. for the last 6 weeks or so - I do feel a bit better but definitely nowhere near 100% Couple more questions though
Magnesium
- does anyone have any recommendations for a supplement (type/brand)?
gone back on the iron tablets and having leafy greens daily plus vit C. for the last 6 weeks or so - I do feel a bit better but definitely nowhere near 100% Couple more questions though
Magnesium
- does anyone have any recommendations for a supplement (type/brand)?
Rambling9
in
Thyroid UK
1 year ago
Always thinking the worse
It could be I'm low on
magnesium
. I stopped into walgreens and talked to the pharmacist. He recommended Calcium and
magnesium
. He asked if I have had any Charlie horses. And I have. There is so much stress in my life as well.
It could be I'm low on
magnesium
. I stopped into walgreens and talked to the pharmacist. He recommended Calcium and
magnesium
. He asked if I have had any Charlie horses. And I have. There is so much stress in my life as well.
Jstbcuz
in
Anxiety and Depression Support
1 year ago
Update on my last visit and tests - Hyperthyroidism and Graves
Hi all, Just a quick update on how I’m getting on and a quick background of my story . I went to the doctors due to having premenopausal symptoms in July 2023 and it transpired that my thyroid was at fault. I then had regular blood tests which showed the thyroid to be on the higher range bracket but
Hi all, Just a quick update on how I’m getting on and a quick background of my story . I went to the doctors due to having premenopausal symptoms in July 2023 and it transpired that my thyroid was at fault. I then had regular blood tests which showed the thyroid to be on the higher range bracket but
Danathediva1
in
Thyroid UK
5 months ago
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