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Magnesium deficiency
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zinc and magnesium dosage
hello! I have hashimotos after having postpartum thyroiditis with my three children. I take vit d, and iron and folic acid as my nhs blood tests showed I was deficient. My b12 was fine. I also take Selenium. I believe I should be taking magnesium and zinc too but wasn’t sure at what dosage and if
hello! I have hashimotos after having postpartum thyroiditis with my three children. I take vit d, and iron and folic acid as my nhs blood tests showed I was deficient. My b12 was fine. I also take Selenium. I believe I should be taking magnesium and zinc too but wasn’t sure at what dosage and if
HiRach
in
Thyroid UK
1 year ago
Magnesium glycinate
please could anyone advise how much to take of magnesium glycinate for my restless legs? I have had to come off Pregablin because of side - effects so I am trying this supplement! Thanks xx
please could anyone advise how much to take of magnesium glycinate for my restless legs? I have had to come off Pregablin because of side - effects so I am trying this supplement! Thanks xx
linc2u
in
Restless Legs Syndrome
1 year ago
Magnesium taurine
Hi all I read a post about people taking magnesium with taurine, but they were having trouble finding it together in one product. I found that dolphin fitness do a combined capsule. I use the firm often and I find them to be very reliable and well priced. Below is, hopefully, the link. I hope this
Hi all I read a post about people taking magnesium with taurine, but they were having trouble finding it together in one product. I found that dolphin fitness do a combined capsule. I use the firm often and I find them to be very reliable and well priced. Below is, hopefully, the link. I hope this
pkc05
in
AF Association
1 year ago
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Clonazepam with Gabapentin
I've been following this forum for years. Thank you for your guidance. Years ago, a doctor prescribed pramipexole. It worked until it didn't. Weaned off and started Gabapentin. It helps somewhat. I take 600 + 600 three hours later, before bed, as suggested here. I recently met with a pulmonologist
I've been following this forum for years. Thank you for your guidance. Years ago, a doctor prescribed pramipexole. It worked until it didn't. Weaned off and started Gabapentin. It helps somewhat. I take 600 + 600 three hours later, before bed, as suggested here. I recently met with a pulmonologist
bbullions
in
Restless Legs Syndrome
1 year ago
Advice on Medichecks and GP iron results please
On 21st June I had some tests done by GP early morning and fasting. Results were: IRON = 13 umol/l (6-35) SERUM TRANSFERRIN =2.52g/l (2-3.6) TRANSFERRIN SATURATION= 21% No range given FERRITIN = 69ug/l (13-150 or 13-300 if post meno) I am past meno
On 21st June I had some tests done by GP early morning and fasting. Results were: IRON = 13 umol/l (6-35) SERUM TRANSFERRIN =2.52g/l (2-3.6) TRANSFERRIN SATURATION= 21% No range given FERRITIN = 69ug/l (13-150 or 13-300 if post meno) I am past meno
Eton
in
Thyroid UK
1 year ago
Living With A-Fib Questions
Hi All, I was diagnosed with A-Fib only a few weeks ago so everything is still very new and a bit bewildering. I think I was first aware that something wasn't right around 3 months ago when I noticed I got much more out of breath walking up a hill then I would normally be. A couple of days later I noticed
Hi All, I was diagnosed with A-Fib only a few weeks ago so everything is still very new and a bit bewildering. I think I was first aware that something wasn't right around 3 months ago when I noticed I got much more out of breath walking up a hill then I would normally be. A couple of days later I noticed
PeakyO
in
AF Association
1 year ago
Iron Infusions for RLS
Another research paper showing iron infusions of Ferric Carboxymaltose improves RLS. We now have the uphill battle of convincing our GPs and neurologists. If you are trying to persuade your medical team to follow the Mayo Clinic Algorithm and increase serum ferritin as first line treatment for RLS,
Another research paper showing iron infusions of Ferric Carboxymaltose improves RLS. We now have the uphill battle of convincing our GPs and neurologists. If you are trying to persuade your medical team to follow the Mayo Clinic Algorithm and increase serum ferritin as first line treatment for RLS,
Joolsg
in
Restless Legs Syndrome
1 year ago
Magnesium Taurate
I have, for many years, purchased Cardiovascular Research Magnesium Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
I have, for many years, purchased Cardiovascular Research Magnesium Taurate, 125mg, 180 Capsules from Amazon. Seemingly they don’t do them anymore. Does anyone suggest a replacement for AF or an alternative supplier they have used please?
LouBrig
in
AF Association
1 year ago
Latest Results
Latest Medichecks Thyroud Function test. All protocols for testing followed although I had not taken my Vit D, K2 or Magnesium for 2 weeks before test as I had been away.CRP HS 2.19 mg <3 Ferritin 245 ug. 30-650 Folate serum - sample error Vitamin B12 107 pmol. 37.5 - 188 Vitamin D 79.7nmol. 50-250
Latest Medichecks Thyroud Function test. All protocols for testing followed although I had not taken my Vit D, K2 or Magnesium for 2 weeks before test as I had been away.CRP HS 2.19 mg <3 Ferritin 245 ug. 30-650 Folate serum - sample error Vitamin B12 107 pmol. 37.5 - 188 Vitamin D 79.7nmol. 50-250
Lolalottie
in
Thyroid UK
1 year ago
Latest results - where to go next?
Hi all, I'm back with another request for your valuable input. I started levothyroxine treatment for Hashimoto's in February, and at my last review my GP agreed an increase to 62.5mcg (50/75 on alternating days). Things have improved in many areas - I seem to be back to a manageable level of energy in
Hi all, I'm back with another request for your valuable input. I started levothyroxine treatment for Hashimoto's in February, and at my last review my GP agreed an increase to 62.5mcg (50/75 on alternating days). Things have improved in many areas - I seem to be back to a manageable level of energy in
sa67
in
Thyroid UK
1 year ago
Helpful information on Potassium for RLS relief
Here is a link on Potassium to help with the symptoms of RLS. I hope this is helpful for some. I take my dose along with Magnesium Glycinate around 8 pm, along with Magnesium oil on my legs. I’m also prescribed Oxycodone 5 mg every 6 hours, along with Baclofen for PLMD. Sometimes, I need to use compression
Here is a link on Potassium to help with the symptoms of RLS. I hope this is helpful for some. I take my dose along with Magnesium Glycinate around 8 pm, along with Magnesium oil on my legs. I’m also prescribed Oxycodone 5 mg every 6 hours, along with Baclofen for PLMD. Sometimes, I need to use compression
Wanman4
in
Restless Legs Syndrome
1 year ago
Altruist
My story won't apply to everyone, of course, but you may find a nugget worth considering. I've had mild RLS intermittently for forty years until it recently worsened. I'd always managed it with weighted heat, L-Tryptophan, magnesium glycinate, L-Theanine, and if necessary, a little pacing. At age 36,
My story won't apply to everyone, of course, but you may find a nugget worth considering. I've had mild RLS intermittently for forty years until it recently worsened. I'd always managed it with weighted heat, L-Tryptophan, magnesium glycinate, L-Theanine, and if necessary, a little pacing. At age 36,
Altruist
in
Restless Legs Syndrome
1 year ago
Desperate.
Hi,I've stopped Pramipexole in the last few months which I'm happy about but and this is a BIG but,I've been taking Pregabalin without any ease at all,I'm at my wit's end,what do I do now and what do I take.my RLS is never ending, every night and sometimes during the day,really not sure if I can continue
Hi,I've stopped Pramipexole in the last few months which I'm happy about but and this is a BIG but,I've been taking Pregabalin without any ease at all,I'm at my wit's end,what do I do now and what do I take.my RLS is never ending, every night and sometimes during the day,really not sure if I can continue
Whymelord
in
Restless Legs Syndrome
1 year ago
boron and magnesium
can you take boron and magnesium together, I have been reading that just to take one or the other not both.
can you take boron and magnesium together, I have been reading that just to take one or the other not both.
Radars
in
Bone Health and Osteoporosis UK
1 year ago
PMR pro
recall you recommending a magnesium that does NOT cause diarrhea. pls send me a message .
recall you recommending a magnesium that does NOT cause diarrhea. pls send me a message .
icu2
in
PMRGCAuk
1 year ago
Levo and Lio dosage advice please🙏
Hi wonderful forum, I'm in a pickle, always in a pickle😛 please could I have some advice on dosages and next steps, please 😁. 23/1/23 first set of results given to private endocrinologist... FT3. 3.8. 3.1-6.8 FT4. 20.5. 12-22 TSH. 0.54. 0.27-4.2 Was on 175mcg Mercury
Hi wonderful forum, I'm in a pickle, always in a pickle😛 please could I have some advice on dosages and next steps, please 😁. 23/1/23 first set of results given to private endocrinologist... FT3. 3.8. 3.1-6.8 FT4. 20.5. 12-22 TSH. 0.54. 0.27-4.2 Was on 175mcg Mercury
Ankles
in
Thyroid UK
1 year ago
Calcium Hyroxyapatite caps: Does anyone take them and please give pros and cons if you can.
I took NOW calcium hydroxyapatite caps 500 mg daily until about a year ago. After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/ magnesium amino acid chelate complex
I took NOW calcium hydroxyapatite caps 500 mg daily until about a year ago. After going through the bottle containing 120 capsules, I started on Solaray calcium magnesium 2:1 ratio (containing calcium amino acid chelate complex, calcium carbonate, calcium hydroxide/ magnesium amino acid chelate complex
darkred
in
PMRGCAuk
1 year ago
Article to yesterdays afib and dark chocolate
Heart Matters More than a magazine: information, inspiration and support Heart Matters magazine Activity Medical Real life News Nutrition Research Wellbeing Home Information & support Heart Matters magazine News Behind the headlines
Heart Matters More than a magazine: information, inspiration and support Heart Matters magazine Activity Medical Real life News Nutrition Research Wellbeing Home Information & support Heart Matters magazine News Behind the headlines
kocoach
in
Atrial Fibrillation Support
1 year ago
Magnesium for cramps?
My mum has GCA and currently just reduced to 20mg pred from starting dose of 60mg.She has recently developed a lot of cramping in her hands/arms and calfs and the lovely Dorsetlady and PMRpro suggested topical Magnesium may help and i wondered if anyone had any recommendations which might be worth a
My mum has GCA and currently just reduced to 20mg pred from starting dose of 60mg.She has recently developed a lot of cramping in her hands/arms and calfs and the lovely Dorsetlady and PMRpro suggested topical Magnesium may help and i wondered if anyone had any recommendations which might be worth a
Buchanan16
in
PMRGCAuk
1 year ago
atrial, fibrillation, and electrolyte imbalances
hi everybody I have paroxysmal atrial fibrillation, and my burden seems to vary between zero and 10% over most weeks, according to my Apple Watch. I’ve spent the last hour this morning, looking into evidence for the association between electrolyte imbalance and a true fibrillation, and the situation
hi everybody I have paroxysmal atrial fibrillation, and my burden seems to vary between zero and 10% over most weeks, according to my Apple Watch. I’ve spent the last hour this morning, looking into evidence for the association between electrolyte imbalance and a true fibrillation, and the situation
ArgoJason
in
British Heart Foundation
1 year ago
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