Experiences with
Lutein1,207 public posts
My first Hill Sprints (yippee!) and first metatarsalgia (boohoo)
Well this morning was the first day of my 5th and last week of my 5 week 10k consolidation plan, put together by moi! (info here https://healthunlocked.com/bridgeto10k/posts/146904652/cbdb’s-slow-run-fun-plan-for-post-10k-consolidation )
And on my plan was a first ever Hill Sprint run for me. After
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