Experiences with
Lutein1,210 public posts
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Health News: Nourishment for Eyes
Here’s two:
i) Lutein, a carotenoid found in the macula and retina of the human eye and ii) Omega 3 are essential fatty acids DHA and EPA. Every cell in the body has a lipid (fatty) bilayer. These fats are called essential for a reason. We have to get them through food.