About - Nutriri Mindful Eating | HealthUnlocked
About Nutriri Mindful Eating
This group mostly congregates on our non-profit Co-Learning Hub... a trusted space to connect just as we are; no right or wrong way to show up and participate. Since 2015 we've been listening and learning to co-develop the Food and Body Ease and Weight Neutral Training courses - and we hope to never stop tweaking what we do with each person that engages with Nutriri.
Together, we help you to find your version of ease around food and body.
Come and be part of changing diet and judgement culture!
You can join for free and access intuitive eating support and a free group hypnotherapy session - never any pressure to buy anything - nutriri.org/membership
Guidelines Highlights
- We are NOT here to talk about restriction and how to change weight there are plenty of other spaces for that!
- Actively listen & have in mind that everyone would like to find their version of ease around food.
- Post from your own experience
- "For me, this felt like..." rather than "You should do this..."
- This is a space for peer to peer and emotional support
- The community does not replace the relationship or advice given by your healthcare professional
- Provide your sources of information
- Use well-known sources of information and add the URL to your reply or post
- No political content
- Let's focus on individual health experiences
- This community should not be used for commercial or personal promotion
- No selling, no fundraising, no spam
