Experiences with
Low Dose Naltrexone (LDN)5,909 public posts
LCHF Mythbusting
As some of you might know, I'm the HU "Ambassador" for the LCHF group. It's a bit of a thankless task because the internet is still awash with misinformation about LCHF. Prompted partly by a few recent conversations, I figured it'd be worth doing an occasional series of MythBuster posts. I'll do two
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High protein low carb. Any posts on interesting menus? Health tips?
Got to eat something a bit more interesting than omelettes and meat 😂
One week is enough of that so health tips would be good too please.
I really love vegetables but I genuinely eat for england if I make a healthy veg soup.
Genius! Celeriac lasagne!
I've cooked celeriac for the first time today (and thank you for asking, it's only a little cut and it's nearly stopped bleeding!) so I googled recipes and found this.
https://www.greatbritishchefs.com/recipes/oxtail-lasagne-recipe
I love recipes that are naturally low carb. This might need some tweaking
My weight loss/gain history
Today?1
I am in a position to do 'weigh in' days at last!
This will be a long post, sorry.
I haven't been on here for a couple of weeks, been busy, busy, busy with my veggie garden and falling into bed at night.
Some of you may remember me, great difficulty losing weight, tried everything and it's
Dr Julia Piper on the LDN Radio Show 12th Feb 2020
This includes prescribing low dose naltrexone; whilst also getting to the root of medical problems. She has trained with the Institute of Functional Medicine in America, and is the UK ambassador for the Metabolic Medical Institute in America and A4M.