Experiences with

Low carbohydrate diet

Hi everyone. We have a new poll. It deals with low carb. vegetables and which ones you eat the most? It's a multiple choice poll. Please see: https://healthunlocked.com/healthyeating/polls/145122883/which-low-carb.-vegetable-do-you-eat-the-most-multiple-choice.

Hi all, I have already gone gluten free and have started supplementing properly particularly with selenium to lower my Hashimotos antibodies, just been upped on levothyroxine to 100mg to get my TSH under 2.5 as I will be trying to conceive soon. Also had a recent miscarriage which may have been due to

We have a new poll dealing with [u]low carb. vegetables and which ones you eat the most to control the blood sugars. The poll is multiple choice. This posting will be pinned to the Pinned Posts section for easier access. Please see: [/u] https://healthunlocked.com/diabetesindia/polls/145109940

Hey everyone, 24 yr old female here. I'm currently on 184/22 Relvar Ellipta and Salbutamol after trying every other inhaler available. They didn't work and made it even worse; Relvar now works but the GP says it's the strongest medication they have that works for non-allergic asthma. My triggers are:

We have a new poll dealing with[u] low carb. vegetables and which ones you eat the most to control the blood sugars.[/u] The poll is multiple choice. [u]This posting will be pinned to the Pinned Posts section for easier access.[/u] Please see: https://healthunlocked.com/drwfdiabetes/polls/145109900

Hello fellow sufferers, I'm male 60yr old that's had Fibro for 6yrs now and boy has it stopped me living, once a very active fit guy with 30 employees running a great business to spending most of my time alone in my bedroom at home with my wife of 40yrs looking after my needs. I've tried all kinds of

A month back I had posted my Lipid profile & my blood sugar levels. Links below: https://healthunlocked.com/diabetesindia/posts/144919011/my-fasting-blood-sugar-test-was-repeated-and-found-to-be-77mg-dl https://healthunlocked.com/diabetesindia/posts/144915395/my-blood-report-based-on-whole-plant-based-food

Hello fellow Fibro Sufferers. After trying many methods of easing my Fibro of 6 long painful years, I'm very interested in trying Low Dose Naltrexone by contacting Dicksons in Glasgow. I have spend a lot of money funding private health care to resolve the Fibro, money I cannot afford, Has anyone got

SIBO is small intestinal bowel overgrowth x please anyone who is suffering from all my symptoms and your ibs is no better with a gluten free diet you could have SIBO please don’t leave it to get worse because I have lived with this every day for a year now. The doctor is calling me at 1 so hopefully

A good beginners' guide to LCHF. https://www.healthline.com/nutrition/lchf-diet-plan-and-menu

My daughter was diagnosed with ulcerative colitis last year. We have only recently realised how serious this could be as we were given no advice or information at all. She has had a couple of really bad flare ups due to taking headache medication which we have since discovered were the cause of the flare

Hi all, I've received a confusing letter after my last frustrating consultant appointment. The consultant states that my Immunological Markers show that I don't need to be on high dose steroids. What markers are these? The only blood tests I've had done whilst in this flare was when I was also on pred

Hi everyone, I've made two posts before here but I am still having issues and not sure what to do. I don't want to annoy anyone so apologies if this does in anyway. Long story: I've been suffering on/off with light headed / loss of vision(rare) / sweating(sometimes I sweat for no reason under arms) /

Hi. I don't write much but read the posts often and find them amazing - so considerate and informative. My condition has deteriorated and I want to query this amazing group to see if any advice or similar experiences to draw from. Please forgive long post. Background: 63 yo Male in US. Mild asthma

Hi All, just looking for some advise and other people’s experiences. I was diagnosed with asthma in January 2019 at at 54 after a bout of pneumonia. I’ve managed it very well over the past 2 years using antihistamine, Relvar Elipta and Montelukast. I became so well that I stopped taking the montelukast

although a low sodium diet is helpful for controlling my blood pressure this diet is extremely hard...i feel like i can’t eat anything without being conscious of the fact that it has sodium in it, every time i eat anything i see the mental numbers rising in my brain, i’ve gotten to the point where i

Hola. My asthma has been well under control...then Spring hit! Now I cannot say that I amstruggling to breathe...but...my lungs feel so inflamed! I think it is the pollen! Started on March 24th and each day since then, its been up and down. Still on same dose. My 02 sats are 100. And no medication dose

Just over a week ago I started having watery diarrhoea. Have now spoken to my GP and taken a stool sample for analysis but thankfully it is now clearing up. Don't know whether its connected but the skin on my face is burning, very itchy especially when in bed or warm. Its on my face down my neck,

This is a picture of 1/6 of the omelette made by my son for dinner today. Contents for the whole meal are: 10 eggs, milk, seasoning, ham, diced sweetheart cabbage, tomatoes, leek, peppers, peas. With a red leicester/gorgonzola cheese topping. He also made a tomato sauce to go with it. Carb free for

After having the prediabetes diagnosis at the end of the summer, results today reading of 39 , good to know the hard work on the low carb diet has paid off 😊