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Thursdays Run (Intervals)
Back home now, since Tuesday night, had a health check yesterday at my local doctors, it took a month to get the appointment and there was no way I was going to miss it. I say health check but it was blood pressure, heart rate, weight and cholesterol check. I had my cholesterol checked in 2013 so I'll
Back home now, since Tuesday night, had a health check yesterday at my local doctors, it took a month to get the appointment and there was no way I was going to miss it. I say health check but it was blood pressure, heart rate, weight and cholesterol check. I had my cholesterol checked in 2013 so I'll
LeeU
Graduate
in
Couch to 5K
5 years ago
Getting pregnant after 40
Hello lovelies! I had a miscarriage three weeks ago and decided to give things a good go for the next 6 months to a year. I am 41 and I am feeling time closing on me FAST! I am researching a lot at the moment and trying to improve my diet and lifestyle. If you guys have anything to share, please do,
Hello lovelies! I had a miscarriage three weeks ago and decided to give things a good go for the next 6 months to a year. I am 41 and I am feeling time closing on me FAST! I am researching a lot at the moment and trying to improve my diet and lifestyle. If you guys have anything to share, please do,
Buba_
in
Pregnancy and Parenting Support
5 years ago
Light Headedness and Thyroid?Allergy Issues
I am experiencing lightheadedness nearly every day-since August. Just wondered if any hypothyroid people get this? All bloods back ok. I'm 63 and have noticed that some years I take antihistamines for pollen and some no problem at all. i wondered if leaf mould might be a contributing factor as my house
I am experiencing lightheadedness nearly every day-since August. Just wondered if any hypothyroid people get this? All bloods back ok. I'm 63 and have noticed that some years I take antihistamines for pollen and some no problem at all. i wondered if leaf mould might be a contributing factor as my house
celticlady
in
Thyroid UK
5 years ago
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The Best Time Of Day To Take 7 Popular Supplements
You may have a near-perfect battery of supplements to support everything from your bones to your blood to your heart, and more. But when and how you take your vitamins, fish oil, and probiotics may be as important as what you’re taking. Get the most out of seven popular supplements with this comprehensive
You may have a near-perfect battery of supplements to support everything from your bones to your blood to your heart, and more. But when and how you take your vitamins, fish oil, and probiotics may be as important as what you’re taking. Get the most out of seven popular supplements with this comprehensive
suramo
Star
in
Diabetes India
5 years ago
Burning tongue, dry mouth
Sudden sore tongue and dry mouth aged 60. Acid taste in mouth. Other than that very fit and healthy. Take no medications. My main concern is bad breath & teeth issues. Has anyone taken fish oils or similar to help with the dryness? Any tips welcome!
Sudden sore tongue and dry mouth aged 60. Acid taste in mouth. Other than that very fit and healthy. Take no medications. My main concern is bad breath & teeth issues. Has anyone taken fish oils or similar to help with the dryness? Any tips welcome!
Weavie22
in
IBS Network
5 years ago
Cheese
I've had a good run with little to no symptoms for the past year or so. (Before that, my RLS had been getting worse and had started to affect my sleep which is why I checked out this site.) It started with advice I received on this site to take an iron supplement every other night. Other supplements
I've had a good run with little to no symptoms for the past year or so. (Before that, my RLS had been getting worse and had started to affect my sleep which is why I checked out this site.) It started with advice I received on this site to take an iron supplement every other night. Other supplements
Syvxdhkoy
in
Restless Legs Syndrome
5 years ago
Osteoporosis - improving bone strength without prescription drugs
I am a new member and I now see that the way I wrote my first post was not easy to read - my apologies. In December 2015 I was 64 years old and my DEXA scan results were:- Spine T = -2.5 Hip T = -0.6 Femoral neck 0.657 g/cm2 In December 2018 my DEXA scan results were:- Spine T = -2.5 Hip
I am a new member and I now see that the way I wrote my first post was not easy to read - my apologies. In December 2015 I was 64 years old and my DEXA scan results were:- Spine T = -2.5 Hip T = -0.6 Femoral neck 0.657 g/cm2 In December 2018 my DEXA scan results were:- Spine T = -2.5 Hip
BigBerth
in
Bone Health and Osteoporosis UK
5 years ago
Loosing all will to live
Hello my lovelies, I have been diagnosed with coeliac disease, interstitial cystitis & IBS. I've had a gastroscopy & colonoscopy. I take pregabalin for interstitial cystitis & this is more or less under control. The IBS is driving me up the wall! I have gas all the time I wake up belching & bloated
Hello my lovelies, I have been diagnosed with coeliac disease, interstitial cystitis & IBS. I've had a gastroscopy & colonoscopy. I take pregabalin for interstitial cystitis & this is more or less under control. The IBS is driving me up the wall! I have gas all the time I wake up belching & bloated
MidgetSammi
in
IBS Network
5 years ago
Update to my Intro
Hello, again ! I would like to add that i have full blown neuropathy extending even to my face and mouth started from a little tingling in my feet and lips about thirty years ago . With the strongest pain in my feet, it has progressed up my legs and into my arms and hands somewhat as well. I have taken
Hello, again ! I would like to add that i have full blown neuropathy extending even to my face and mouth started from a little tingling in my feet and lips about thirty years ago . With the strongest pain in my feet, it has progressed up my legs and into my arms and hands somewhat as well. I have taken
Hopinggh
in
Pain Concern
5 years ago
Advice/experiences of removing merina coil and managing endo hormone free?
Hi Everyone, I wanted to get peoples experiences of managing with endo without any hormones. I have always reacted badly to hormones, they don't agree with me at all. I've tried multiple pills, depo injections, implant and prior to diagnosis through a lap (July 2018) I was on the non-hormonal copper
Hi Everyone, I wanted to get peoples experiences of managing with endo without any hormones. I have always reacted badly to hormones, they don't agree with me at all. I've tried multiple pills, depo injections, implant and prior to diagnosis through a lap (July 2018) I was on the non-hormonal copper
GemB
in
Endometriosis UK
5 years ago
Lavender oil capsules
Just curious if anyone has tried oral lavender oil capsules? My son is getting good results . I just read an article saying it slows down the central nervous system .
Just curious if anyone has tried oral lavender oil capsules? My son is getting good results . I just read an article saying it slows down the central nervous system .
Shumbah
in
Restless Legs Syndrome
5 years ago
Omega-3 fish oil supplements linked with lower cardiovascular disease risk
I thought we had been told that fish oil supplements don't work. It seems that they do, a little: "This meta-analysis provides the most up-to-date evidence regarding the effects of omega-3 supplementation on risk of multiple CVD outcomes. We found significant protective effects of daily omega-3 supplementation
I thought we had been told that fish oil supplements don't work. It seems that they do, a little: "This meta-analysis provides the most up-to-date evidence regarding the effects of omega-3 supplementation on risk of multiple CVD outcomes. We found significant protective effects of daily omega-3 supplementation
JonathanH
in
British Heart Foundation
5 years ago
What were your symptoms just prior to treatment?
What a great site, so glad I stumbled on to it. A big thank you for all the testimonies on my previous post. I have another question here, but first: My case seems quite unique in that I virtually have to symptoms other than an occasional dull ache in some lymph nodes (groin area) but no swelling. BTW
What a great site, so glad I stumbled on to it. A big thank you for all the testimonies on my previous post. I have another question here, but first: My case seems quite unique in that I virtually have to symptoms other than an occasional dull ache in some lymph nodes (groin area) but no swelling. BTW
12Caine12
in
CLL Support
5 years ago
Latest test results with hashimotos
Can someone help with my latest thyroid test results? TSH 0.02 (0.27-4.2) T3 4.9 (3.1-6.8) T4 13.6 (12-22) I now take 25mcg of t3 along with 75mcg of t4 every morning. Also, broad spectrum probiotic, fish oil, zinc, selenium, magnesium glycinate and vitamin c. I always seem to be on the low end of
Can someone help with my latest thyroid test results? TSH 0.02 (0.27-4.2) T3 4.9 (3.1-6.8) T4 13.6 (12-22) I now take 25mcg of t3 along with 75mcg of t4 every morning. Also, broad spectrum probiotic, fish oil, zinc, selenium, magnesium glycinate and vitamin c. I always seem to be on the low end of
purplejuicy
in
Thyroid UK
5 years ago
Head Sweating
Wondering if anyone else with under active thyroid and taking Levothyroxine suffers from head sweating and general overheating? Take Milk Thistle, Vit D, magnesium and a fish oil tablet every day. Endo adjusted dose age but hasn’t helped. Thanks!
Wondering if anyone else with under active thyroid and taking Levothyroxine suffers from head sweating and general overheating? Take Milk Thistle, Vit D, magnesium and a fish oil tablet every day. Endo adjusted dose age but hasn’t helped. Thanks!
Hidden
in
Thyroid UK
5 years ago
Vitamin D and Fish Oil Show Promise in Prevention of Cancer Death and Heart Attacks.
The VITamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled (meta) analyses. The latest results
The VITamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled (meta) analyses. The latest results
2greys
in
Lung Conditions Community Forum
5 years ago
High cholesterol
I haven’t posted in awhile. I’m hoping that all of you are well. My cholesterol has been elevating since diagnosis. It was usually my good cholesterol and triglycerides causing this elevation. Now it’s my LDL at 147. My dr prescribed fish oil to lower triglycerides. My triglycerides are normal now.
I haven’t posted in awhile. I’m hoping that all of you are well. My cholesterol has been elevating since diagnosis. It was usually my good cholesterol and triglycerides causing this elevation. Now it’s my LDL at 147. My dr prescribed fish oil to lower triglycerides. My triglycerides are normal now.
Jennyhadenough
in
PBC Foundation
5 years ago
When should I take supplements?
I take t3 at 6am and 1:30pm and t4 at 10pm. When should I take my multivitamin? Vitamin D? B12? Fish oil? Please let me know. Thanks!
I take t3 at 6am and 1:30pm and t4 at 10pm. When should I take my multivitamin? Vitamin D? B12? Fish oil? Please let me know. Thanks!
Fmljkl
in
Thyroid UK
5 years ago
Would appreciate input on latest bits A, E, and ferritin levels
I am bit concerned about my latest vit A and E readings: vitamin A (retinol) (C.L.H.P) 2.86 pmol/l (1.55-3.30) 819 ug/l (444-945) Is this good or should it be higher? I take fish oil and dried beef liver capsules daily (together, they are said to contain 100% of RV) since reading that non-animal vit
I am bit concerned about my latest vit A and E readings: vitamin A (retinol) (C.L.H.P) 2.86 pmol/l (1.55-3.30) 819 ug/l (444-945) Is this good or should it be higher? I take fish oil and dried beef liver capsules daily (together, they are said to contain 100% of RV) since reading that non-animal vit
Hidden
in
Thyroid UK
5 years ago
Stop and smell
Good Morning :) I'm wishing you all a sign of joy today and every day. Please be open to the energies of the world, giving you an opportunity to pause, and get out of your own head to see a moment of beauty. Look up at the sky, take a deep breath and smile (even if you don't want to). Give yourself
Good Morning :) I'm wishing you all a sign of joy today and every day. Please be open to the energies of the world, giving you an opportunity to pause, and get out of your own head to see a moment of beauty. Look up at the sky, take a deep breath and smile (even if you don't want to). Give yourself
Hidden
in
Anxiety and Depression Support
5 years ago
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