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Sticks ‘n Stones 50k race report
Hi everyone, it’s been a long time since I’ve done a race report so I’m gonna give it a go here. Apologies, this may be a long one.
Around eight weeks ago. I looked at my year’s running and thought “I want to do something bigger this year“ I originally had some bigger plans, but they fell through
5 MINUTE CRAVING BUSTERS.
When you first quit smoking, it may feel like your day is one long, continual urge for a cigarette. If you pay close attention though, you'll notice that most cravings to smoke last only three to five minutes. They tend to come off the blocks strong, and decrease gradually until they're gone.
There