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Healthy Skin From The Inside-Out
There’s an old saying that it’s what’s on the inside that counts, and that’s very true in relation to your health, including that of your skin. For most people, their skincare routine is all about what cleaners, toners and moisturizers they use. But, that’s only a very small part. Your diet is not only
There’s an old saying that it’s what’s on the inside that counts, and that’s very true in relation to your health, including that of your skin. For most people, their skincare routine is all about what cleaners, toners and moisturizers they use. But, that’s only a very small part. Your diet is not only
monky
Administrator
in
Quit Support
16 days ago
Success with alternative protocol
Started Aug 2023 with clioquinol +zinc, weekly Vitamin A infusions. Added Ivermectine in Sept My naturopath measures "Nagalase" count instead of PSA. 1.55....... 10/25/23. 1.37......1/10/24. 1.12......4/2/24 Nagalase count is in the normal range- less than 1....... 8/2/24 I'll have
Started Aug 2023 with clioquinol +zinc, weekly Vitamin A infusions. Added Ivermectine in Sept My naturopath measures "Nagalase" count instead of PSA. 1.55....... 10/25/23. 1.37......1/10/24. 1.12......4/2/24 Nagalase count is in the normal range- less than 1....... 8/2/24 I'll have
agnut
in
Fight Prostate Cancer
2 months ago
A great site!
I have had thyroid diagnosed 14 years ago. My mother had Hypothyroidism and my younger brother developed Graves disease although now Hypothyroidism. I have been on 100 dose all that time. Reading items on this site has been so informative - and explains such a lot. My GP practices never ever mention
I have had thyroid diagnosed 14 years ago. My mother had Hypothyroidism and my younger brother developed Graves disease although now Hypothyroidism. I have been on 100 dose all that time. Reading items on this site has been so informative - and explains such a lot. My GP practices never ever mention
Pumpkin11
in
Thyroid UK
2 months ago
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Only mouse study, but interesting research on microbiome using astragaloside and scorpion venom
Astragaloside IV-PESV inhibits prostate cancer tumor growth by restoring gut microbiota and microbial metabolic homeostasis via the AGE-RAGE pathwayXujun You, Junfeng Qiu, Qixin Li, Qing Zhang, Wen Sheng, Yiguo Cao, Wei Fu BMC cancer 24 (1), 472, 2024 Background Prostate cancer (PCa) is becoming the
Astragaloside IV-PESV inhibits prostate cancer tumor growth by restoring gut microbiota and microbial metabolic homeostasis via the AGE-RAGE pathwayXujun You, Junfeng Qiu, Qixin Li, Qing Zhang, Wen Sheng, Yiguo Cao, Wei Fu BMC cancer 24 (1), 472, 2024 Background Prostate cancer (PCa) is becoming the
Graham49
in
Advanced Prostate Cancer
3 months ago
Osteoporosis
i heard a doctor on You-tube say to use VitD3 Vit. K2 Vit. A
i heard a doctor on You-tube say to use VitD3 Vit. K2 Vit. A
Ddserj
in
Osteoporosis Support
3 months ago
Alcohol’s SURPRISING Role in Your Health, Longevity and PD
The widespread claims in the nutrition and longevity spaces that there is no safe level of alcohol consumption are total nonsense according to Chris Masterjohn PhD. In conclusion, the optimal dose of alcohol from the totality of the data appears to be in the range of 0.3-0.5 drinks per day, where the
The widespread claims in the nutrition and longevity spaces that there is no safe level of alcohol consumption are total nonsense according to Chris Masterjohn PhD. In conclusion, the optimal dose of alcohol from the totality of the data appears to be in the range of 0.3-0.5 drinks per day, where the
Esperanto
in
Cure Parkinson's
5 months ago
Vitamin D Result
Hi, I’ve been supplementing with 4,000 iu Vit D and here’s my latest result. I take co factors of Vit K2-MK7 and magnesium. I have 2 queries I hope you can help me: 1) Is 127nmol/l sufficient (I have hypothyroidism and I have a poor conversion) 2) Should I be adding Vit A? I’ve read that Vit D
Hi, I’ve been supplementing with 4,000 iu Vit D and here’s my latest result. I take co factors of Vit K2-MK7 and magnesium. I have 2 queries I hope you can help me: 1) Is 127nmol/l sufficient (I have hypothyroidism and I have a poor conversion) 2) Should I be adding Vit A? I’ve read that Vit D
Molly139
in
Thyroid UK
5 months ago
Cod Liver oil in TTC? Mega confused 🫤
Hey! Sooo this is probably really random, but after my last failure and trying to recover from hysteroscopy I’ve been looking at what supplements to take generally and also to improve my lining. One thing that came up was fish oil. I used to take a cod liver oil supplement up until last year when
Hey! Sooo this is probably really random, but after my last failure and trying to recover from hysteroscopy I’ve been looking at what supplements to take generally and also to improve my lining. One thing that came up was fish oil. I used to take a cod liver oil supplement up until last year when
Daisy-Delilah
in
Fertility Network UK
7 months ago
Vitamin A
Hello everyone,This is such a bizarre question - I went to see a liver consultant back in October of last year and I got a call from the Liver registrar saying everything was okay but my inr was on the low wide so ive had 2 transfusions of vitamin K so that helped with that but she said my vitamin A
Hello everyone,This is such a bizarre question - I went to see a liver consultant back in October of last year and I got a call from the Liver registrar saying everything was okay but my inr was on the low wide so ive had 2 transfusions of vitamin K so that helped with that but she said my vitamin A
DaniellaJayMay
in
British Liver Trust
9 months ago
Vitamin A - retinol.
Dr. John Campbell posted a video about how low vitamin A (retinol) levels predispose a person to experience pneumonia from the Mycoplasm pneumoniae which is currently at near epidemic levels among children in northern China. No surprise here to be honest considering the severe lockdowns. Children have
Dr. John Campbell posted a video about how low vitamin A (retinol) levels predispose a person to experience pneumonia from the Mycoplasm pneumoniae which is currently at near epidemic levels among children in northern China. No surprise here to be honest considering the severe lockdowns. Children have
gabkad
in
Thyroid UK
10 months ago
Hypothyroid - Vit & iron levels
Hello, As recommended by this brilliant group, I have had my vitamin and iron levels tested through medichecks. My results have come back all in range, thankfully, but I know that sometimes ‘normal’ or ‘in range’ isn’t optimum. Would someone be able to look at these please and let me know any thoughts
Hello, As recommended by this brilliant group, I have had my vitamin and iron levels tested through medichecks. My results have come back all in range, thankfully, but I know that sometimes ‘normal’ or ‘in range’ isn’t optimum. Would someone be able to look at these please and let me know any thoughts
Lola33
in
Thyroid UK
4 months ago
Vitamin deficiency and muscle loss
does anyone have any advice on maintaining levels of fat soluble vitamins. I suspect I am not making enough bile -hence poor digestion. dietician suspects bile acid malabsorption. I cannot digest fat well and dietician told me to go on high carb high protein diet with protein intake between meals to
does anyone have any advice on maintaining levels of fat soluble vitamins. I suspect I am not making enough bile -hence poor digestion. dietician suspects bile acid malabsorption. I cannot digest fat well and dietician told me to go on high carb high protein diet with protein intake between meals to
Shoe2
in
British Liver Trust
11 months ago
Blood Test for vits (and thyroid)
Hello all. Following advice from SlowDragon, got GP to agree to Vit testing as T3 low and as SlowDragon though they would, they drew blood for Thyroid levels , too! Must say here, too, after GPS lowered my Levo, because I had too many hypo symptoms return, I upped the dose from 175 to 200 as on 200
Hello all. Following advice from SlowDragon, got GP to agree to Vit testing as T3 low and as SlowDragon though they would, they drew blood for Thyroid levels , too! Must say here, too, after GPS lowered my Levo, because I had too many hypo symptoms return, I upped the dose from 175 to 200 as on 200
Lottyplum
in
Thyroid UK
11 months ago
Elevated Vitamin A in serum with no supplements
Hi, And sorry, this may not be the right place to post this, but in a recent blood test my serum vitamin A level was registered at 99.5mcg/dL with the lab's reference levels between 30 and 80mcg/dL. I've had vitamin A tested only once before in April last year and it too was high at 99.3. Does anyone
Hi, And sorry, this may not be the right place to post this, but in a recent blood test my serum vitamin A level was registered at 99.5mcg/dL with the lab's reference levels between 30 and 80mcg/dL. I've had vitamin A tested only once before in April last year and it too was high at 99.3. Does anyone
acousmetre
in
NRAS
11 months ago
People with high blood levels of niacin, (vitamin B3), may be more likely to have a heart attack or stroke than those with lower levels
[i]I have a confession to make: I take vitamin supplements. Why is this a confession? Well, because research has indicated for years that dietary supplements are a waste of money for most people. https://www.newscientist.com/article/2325423-vitamins-and-dietary-supplements-are-a-waste-of-money-for-most-people
[i]I have a confession to make: I take vitamin supplements. Why is this a confession? Well, because research has indicated for years that dietary supplements are a waste of money for most people. https://www.newscientist.com/article/2325423-vitamins-and-dietary-supplements-are-a-waste-of-money-for-most-people
AussieNeil
Partner
in
CLL Support
7 months ago
Advice on labs, high RT3, high SBHG, low T
This is my first real post on this forum. I'd appreciate if experienced members could take a look at my labs and history and let me know what they think. I'm a 46-year-old male from Canada but living in France for the past 10 years. I've had deteriorating health issues for close to 5 years (likely longer
This is my first real post on this forum. I'd appreciate if experienced members could take a look at my labs and history and let me know what they think. I'm a 46-year-old male from Canada but living in France for the past 10 years. I've had deteriorating health issues for close to 5 years (likely longer
Oliduder
in
Thyroid UK
24 days ago
Driving myself Crazy,,, Genetic results
So I did the BlueHorizon genetic results posted for some reason on PA page 🤯, https://healthunlocked.com/pasoc/posts/149956199/genetic-test-results maybe not a good day for revisiting this having serious head wobble. I am confused, DIO1 rs 2235544 AA, normal not increased activity ,
So I did the BlueHorizon genetic results posted for some reason on PA page 🤯, https://healthunlocked.com/pasoc/posts/149956199/genetic-test-results maybe not a good day for revisiting this having serious head wobble. I am confused, DIO1 rs 2235544 AA, normal not increased activity ,
Polo22
in
Thyroid UK
1 year ago
Unlocking the Maze of B Complexes: A Handy List for Safe Dosages and Bioactive Vitamins
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
It can be quite challenging to find reliable B-complex supplements that are safe in terms of dosage. Additionally, it is advisable to opt for bioactive vitamins for added safety. To help each other out, I have started compiling a list categorized into low, medium, and high dosages of B6 and B9, which
Esperanto
in
Cure Parkinson's
9 months ago
thyroid and iron panel results
hi All, I would love to hear some comments about my results please. I have been recently diagnosed with Graves’ disease. 27 December (went to the A&E with heart palpitations), no ranges provided, I have just googled what nhs ranges are. I was put on propranolol 60mg. T4 - 19.2 (12-22) T3 - 9.8
hi All, I would love to hear some comments about my results please. I have been recently diagnosed with Graves’ disease. 27 December (went to the A&E with heart palpitations), no ranges provided, I have just googled what nhs ranges are. I was put on propranolol 60mg. T4 - 19.2 (12-22) T3 - 9.8
Kari55
in
Thyroid UK
7 months ago
Why do I feel so much better in the evening?
Been self-injecting EOD for 4 weeks now. My symptoms before injection were tearfulness, anxiety, shakiness, memory loss, cognitive issues, blurred vision and trouble walking properly. My active B12 on diagnosis was 33pmoL, folate was 2.6. Am taking 5mg folinic acid daily, plus vitamin D3, K2, gentle
Been self-injecting EOD for 4 weeks now. My symptoms before injection were tearfulness, anxiety, shakiness, memory loss, cognitive issues, blurred vision and trouble walking properly. My active B12 on diagnosis was 33pmoL, folate was 2.6. Am taking 5mg folinic acid daily, plus vitamin D3, K2, gentle
Laverdista
in
Pernicious Anaemia Society
2 hours ago
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