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Hot Green tea actually does help with anxiety.
Someone told me on here about drinking green tea when I wake up in a panic attack and it really does help! Wish I can thank the person who told me this
Someone told me on here about drinking green tea when I wake up in a panic attack and it really does help! Wish I can thank the person who told me this
Vicky810
in
Anxiety Support
7 years ago
Currently in remission but watching very closely
Hello! I was diagnosed with lupus nephritis stage 4 last year, and went into remission after 2 months of treatment. I go for checkups every quarter to make sure that I am still on track. Does not sound like anything interesting but if you have any question with regards to my journey to recovery, lupus
Hello! I was diagnosed with lupus nephritis stage 4 last year, and went into remission after 2 months of treatment. I go for checkups every quarter to make sure that I am still on track. Does not sound like anything interesting but if you have any question with regards to my journey to recovery, lupus
LLLin
in
LUPUS UK
7 years ago
How to get by for a bit
I can't really afford to go to a therapist right now but I'm in a place where I need help or things will go very badly. What are good stop-gap measures to get by for a few months on my own, or cost-effective ways of seeking treatment for until I can afford a therapist? I have anxiety, depression, panic
I can't really afford to go to a therapist right now but I'm in a place where I need help or things will go very badly. What are good stop-gap measures to get by for a few months on my own, or cost-effective ways of seeking treatment for until I can afford a therapist? I have anxiety, depression, panic
KittenCatIV
in
Anxiety and Depression Support
7 years ago
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Feeling hopeless.
Last week I started therapy again. It was hard to make the appointment and terribly uncomfortable to talk about what has been going on. Near the end of the appointment my therapist tells me she will not be available for the next couple of months and that I can make an appointment with someone else. I
Last week I started therapy again. It was hard to make the appointment and terribly uncomfortable to talk about what has been going on. Near the end of the appointment my therapist tells me she will not be available for the next couple of months and that I can make an appointment with someone else. I
Lizanimal
in
Anxiety and Depression Support
7 years ago
Mental health
Hi I'm new to this site I'm Kelly am 20 years old I have been suffering from depression and self harming for nearly 4years now and I'm in therapy due to my depression and self harming I've just been told by one off my friends that she got a free bus pass as she suffers depression and self harm and is
Hi I'm new to this site I'm Kelly am 20 years old I have been suffering from depression and self harming for nearly 4years now and I'm in therapy due to my depression and self harming I've just been told by one off my friends that she got a free bus pass as she suffers depression and self harm and is
Kelly20
in
Mental Health Support
7 years ago
Anxiety and Panic Attacks
Hi, I just joined the group and am pretty desperate at this point. I have been suffering from anxiety and depression for quite some time now, about 8-9 years. The first trigger was a panic attack where it literally was the most traumatic experience of my life because I had no idea what was going on
Hi, I just joined the group and am pretty desperate at this point. I have been suffering from anxiety and depression for quite some time now, about 8-9 years. The first trigger was a panic attack where it literally was the most traumatic experience of my life because I had no idea what was going on
tr19
in
Anxiety and Depression Support
7 years ago
New here
New to this board, just trying to find some support while I am going through a really rough time. I have been dealing with mental health issues for the past 10 years or so. Its nothing new to me. Been diagnosed with several disorders, but I'd say bipolar 2 is probably the most accurate diagnosis. But
New to this board, just trying to find some support while I am going through a really rough time. I have been dealing with mental health issues for the past 10 years or so. Its nothing new to me. Been diagnosed with several disorders, but I'd say bipolar 2 is probably the most accurate diagnosis. But
Hidden
in
Anxiety and Depression Support
7 years ago
Welcome to the Jungle
Howdy, I am a sick, mentally ill, veteran. I have OCD, ADHD, I think, BIPOLAR II, depression, anxiety, anger, and possibly a few other problems. Can you dig that? I don't care if you like it or not.
Howdy, I am a sick, mentally ill, veteran. I have OCD, ADHD, I think, BIPOLAR II, depression, anxiety, anger, and possibly a few other problems. Can you dig that? I don't care if you like it or not.
Hidden
in
Anxiety and Depression Support
7 years ago
General Anxiety Disorder
Hello, I am new here and in need of some support from others who suffer CONSTANTLY with anxiety. I worry about not having something concrete to worry about. I worry over things that will never occur but my mis-wired brain grabs hold of anything that is going to go wrong in my life. I feel helpless. I
Hello, I am new here and in need of some support from others who suffer CONSTANTLY with anxiety. I worry about not having something concrete to worry about. I worry over things that will never occur but my mis-wired brain grabs hold of anything that is going to go wrong in my life. I feel helpless. I
Hidden
in
Anxiety Support
7 years ago
General Anxiety Disorder
I'm brand new here. My name is Pat. I was hospitalized February 27 and the Dr. diagnosed me with Bipolar 1. I have been treated for major depressive disorder for 40 years and all of a sudden they took me off my anti-depressant and stuck me on Abilify and Seraqual (sp). WOW the side effects were the pits
I'm brand new here. My name is Pat. I was hospitalized February 27 and the Dr. diagnosed me with Bipolar 1. I have been treated for major depressive disorder for 40 years and all of a sudden they took me off my anti-depressant and stuck me on Abilify and Seraqual (sp). WOW the side effects were the pits
Hidden
in
Anxiety and Depression Support
7 years ago
Bipolar Disorder
New here. Right now, I'm in the depressive stage of my bipolar disorder. It's been, so far, more severe than the other ones I've dealt with; I haven't had any appetite and attempts to force myself to eat have resulted in me vomiting. The past three nights have been characterized by breakdowns, and minor
New here. Right now, I'm in the depressive stage of my bipolar disorder. It's been, so far, more severe than the other ones I've dealt with; I haven't had any appetite and attempts to force myself to eat have resulted in me vomiting. The past three nights have been characterized by breakdowns, and minor
peppermmint
in
Anxiety and Depression Support
7 years ago
Going on trip, just started new meds. Afraid I'm not stable.
Hi all, I'm 24 years old. I was diagnosed with severe OCD when I was 6 years old and still suffer from it today. Only a few years ago, I found a good mix of antidepressants and antianxiety meds. About a month ago, after having an extreme manic episode (an amazing feeling that I keep trying to chase)
Hi all, I'm 24 years old. I was diagnosed with severe OCD when I was 6 years old and still suffer from it today. Only a few years ago, I found a good mix of antidepressants and antianxiety meds. About a month ago, after having an extreme manic episode (an amazing feeling that I keep trying to chase)
Hidden
in
Anxiety and Depression Support
7 years ago
Depression
I am suffering with Depression associated with schizophrenia. I feel helpless in the face of this illness. Relationships have always been a problem area for me. I get intimidated and fearful when the opportunity arises to make friends. The paranoid part stems from my mother not taking a keen interest
I am suffering with Depression associated with schizophrenia. I feel helpless in the face of this illness. Relationships have always been a problem area for me. I get intimidated and fearful when the opportunity arises to make friends. The paranoid part stems from my mother not taking a keen interest
Rucker76
in
Anxiety and Depression Support
7 years ago
Started
I don't know what's wrong with me. I think m suffering from depression, bipolar disorder. I gone through several mood swings. When i get up in the morning i experienced anxiety in me, feeling so faithless. But anyhow, then i have to start so my leaving this all things behind i start my day thinking how
I don't know what's wrong with me. I think m suffering from depression, bipolar disorder. I gone through several mood swings. When i get up in the morning i experienced anxiety in me, feeling so faithless. But anyhow, then i have to start so my leaving this all things behind i start my day thinking how
Hidden
in
Anxiety and Depression Support
7 years ago
What's Wrong With Me?!
Why do I always feel like nothing makes me happy anymore? What is wrong with me? I've been on Prozac for a few months, yet I still feel nothing. I would gladly take my life. Sometimes I feel like I'm addicted to thinking about hurting myself. I never think that life is worth living. I've already been
Why do I always feel like nothing makes me happy anymore? What is wrong with me? I've been on Prozac for a few months, yet I still feel nothing. I would gladly take my life. Sometimes I feel like I'm addicted to thinking about hurting myself. I never think that life is worth living. I've already been
Minileah1218
in
Anxiety and Depression Support
7 years ago
Relapse
Hi my names kaylie. I'm 16 and I've been depressed since I was about 11 but the past year things got unbelievably great. My dad got a divorce which made things either because I had problems with his girlfriend and I switched to online school so I didn't have to deal with social anxiety. My moms not in
Hi my names kaylie. I'm 16 and I've been depressed since I was about 11 but the past year things got unbelievably great. My dad got a divorce which made things either because I had problems with his girlfriend and I switched to online school so I didn't have to deal with social anxiety. My moms not in
Kaylie_mae
in
Anxiety and Depression Support
7 years ago
Depression and anxiety is much worse with a heavy cold
Hello everyone! So as the title suggests, I am experiencing increased depressive symptoms with this cold. It reminds me of three-four years ago when my depression was at its worst. It's as though my mood has plummeted and I feel very paranoid, especially at work! Is this normal? I really appreciate
Hello everyone! So as the title suggests, I am experiencing increased depressive symptoms with this cold. It reminds me of three-four years ago when my depression was at its worst. It's as though my mood has plummeted and I feel very paranoid, especially at work! Is this normal? I really appreciate
cmack2209
in
Anxiety Support
7 years ago
Reasonable Accommodations
My name is Debbie. I am 45 years old and have suffered from major depression, anxiety and panic attacks since I was a teenager. Some days are manageable and some days feel like I am drowning...but I always keep going. Here lately it has become harder and harder to not just let it take me. It is a
My name is Debbie. I am 45 years old and have suffered from major depression, anxiety and panic attacks since I was a teenager. Some days are manageable and some days feel like I am drowning...but I always keep going. Here lately it has become harder and harder to not just let it take me. It is a
dmstodge
in
Anxiety and Depression Support
7 years ago
Newbie with anxiety
Suffer from bipolar depression, anxiety, ADHD. I am in a part-time job where I provide peer support to people who are in corrections and probation settings. I am particularly interested in articles about dealing with anxiety -- both for myself and for my clients.
Suffer from bipolar depression, anxiety, ADHD. I am in a part-time job where I provide peer support to people who are in corrections and probation settings. I am particularly interested in articles about dealing with anxiety -- both for myself and for my clients.
Oblate17
in
Anxiety and Depression Support
7 years ago
Just got here
Been dealing with depression since my teens. I was pretty good at covering it up until my early 30's then it just hit me like a truck. The blues became full blown suicidal depression and panic attacks. After 2 stays in the pych ward and an almost successful suicide attempt my psych doc has turned me
Been dealing with depression since my teens. I was pretty good at covering it up until my early 30's then it just hit me like a truck. The blues became full blown suicidal depression and panic attacks. After 2 stays in the pych ward and an almost successful suicide attempt my psych doc has turned me
Stevedan
in
Anxiety and Depression Support
7 years ago
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