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Gluten-free diet
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Is going gluten free worth it and achievable?
Hi, lots of times I see advice here to go gluten free. Be really interested to hear what people think. Is it’s really worth it and is it achievable? At the moment I’m far from gluten free. I love wholewheat pasta and sourdough. I tested negative for celiac disease but my genes were analyzed as part
Hi, lots of times I see advice here to go gluten free. Be really interested to hear what people think. Is it’s really worth it and is it achievable? At the moment I’m far from gluten free. I love wholewheat pasta and sourdough. I tested negative for celiac disease but my genes were analyzed as part
Hashiboy
in
Thyroid UK
10 months ago
IBS symptom?
I have also been on a low fod map
diet
with lactose and
gluten
free
foods.. Which does help my Gallbladder.. And my IBS symptoms But just recently I have had lower bowel what I can call intermittent spasms of pain..
I have also been on a low fod map
diet
with lactose and
gluten
free
foods.. Which does help my Gallbladder.. And my IBS symptoms But just recently I have had lower bowel what I can call intermittent spasms of pain..
special26
in
Acid Reflux Support
4 months ago
Not recurred in almost 5 years
I got regular bursts of self-resolving Afib since the age of 19, ten minutes here and there. During this time I was chronically low carb dieting and overexercising. My longest episode was in 2019, at age 29, where I woke up in it. Went to A&E and it self resolved about 10 hours later. Had PACs/PVCs since
I got regular bursts of self-resolving Afib since the age of 19, ten minutes here and there. During this time I was chronically low carb dieting and overexercising. My longest episode was in 2019, at age 29, where I woke up in it. Went to A&E and it self resolved about 10 hours later. Had PACs/PVCs since
LordAmongWolves
in
AF Association
10 months ago
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low sodium diet
hi everyone need advice it’s been a really bad week for me lately worrying about my brothers liver total failure and me going on a low statin as I mentioned in an earlier post. Well yesterday I had to take my hubby to emergency A and E. kidney stone. A lot of pain and vomiting we arrived early evening
hi everyone need advice it’s been a really bad week for me lately worrying about my brothers liver total failure and me going on a low statin as I mentioned in an earlier post. Well yesterday I had to take my hubby to emergency A and E. kidney stone. A lot of pain and vomiting we arrived early evening
Tinker2015
in
British Heart Foundation
10 months ago
Diabetes 2 high blood sugar level 03/11/2022 HbA1c level 92 mmol/mol 20/02/23 88 mmol/mol, through Prostate Cancer June 2022 to April 2023!
Colourful medical history had diabetes 2 since March 2020 on Metformin 1500mg, aged 66, left over side effects from Radiotherapy sessions and hormone injections Decapeptyl SR [last injection 19/12/2022] any reliable way of measuring Blood Sugar Level? Target meant to be circa 58 on 'diet' have had to
Colourful medical history had diabetes 2 since March 2020 on Metformin 1500mg, aged 66, left over side effects from Radiotherapy sessions and hormone injections Decapeptyl SR [last injection 19/12/2022] any reliable way of measuring Blood Sugar Level? Target meant to be circa 58 on 'diet' have had to
Adlon57
in
Healthy Evidence
1 year ago
The amazing Kidney
I’m a senior citizen with stage 3B chronic kidney disease. My kidneys were damaged when I was eight years old. Unlike most with CKD, I am not diabetic. It seems that a plant based low protein diet is the only known way to maintain what’s left of my kidney function so I’m always looking for diet information
I’m a senior citizen with stage 3B chronic kidney disease. My kidneys were damaged when I was eight years old. Unlike most with CKD, I am not diabetic. It seems that a plant based low protein diet is the only known way to maintain what’s left of my kidney function so I’m always looking for diet information
TableTennisMama
in
Kidney Disease
10 months ago
Inspiration
This is a photo of me after 9 months on ADT, age 70. I’ve always tried to stay in good shape. Jack LaLane inspired me as a kid in the early 1960’s. Later inspired by Larry Scott, Arnold, Lou and others. I built muscle naturally, no steroids. As my testosterone naturally decreased in my late 50’
This is a photo of me after 9 months on ADT, age 70. I’ve always tried to stay in good shape. Jack LaLane inspired me as a kid in the early 1960’s. Later inspired by Larry Scott, Arnold, Lou and others. I built muscle naturally, no steroids. As my testosterone naturally decreased in my late 50’
Gym-rat
in
Advanced Prostate Cancer
10 months ago
Recently diagnosed with Graves
I eat healthy, take supplement and
gluten
free
. Going to start the GAPS
diet
in January. Hope that will help too. My question is at a low dose how does it feel to take this medicine? Will I feel funny and are side effects common at a low dose?
I eat healthy, take supplement and
gluten
free
. Going to start the GAPS
diet
in January. Hope that will help too. My question is at a low dose how does it feel to take this medicine? Will I feel funny and are side effects common at a low dose?
lisaglow
in
Thyroid UK
5 months ago
Blue Horizon Results - High Cortisol
Hi, I have just received my results, I took the blood test as I am experiencing symptoms which are not normal for me. Hashimotos is common within my family but I have never had any blood tests which show I have any thyroid issue. I do have PA and self inject - I have the intrinsic factor missing and
Hi, I have just received my results, I took the blood test as I am experiencing symptoms which are not normal for me. Hashimotos is common within my family but I have never had any blood tests which show I have any thyroid issue. I do have PA and self inject - I have the intrinsic factor missing and
Filsmoos
in
Thyroid UK
11 months ago
Update on new blood test
Hi had another blood test, 3months of increased vitamins plus
diet
free
of
gluten
/dairy & soya.CRP HS - 0.721 (3) FERRITIN - 158.00(30-650) FOLATEserum-37.9(8.83-60.8) B12 active - 79.9(37.5-188) Vit D - 110.0(50-250) TSH - 0.130(0.27-4.2) FT 3- 4.4(3.1-6.8) FThyroxine -18.8(12-22) Antibodies Thyroglobulin
Hi had another blood test, 3months of increased vitamins plus
diet
free
of
gluten
/dairy & soya.CRP HS - 0.721 (3) FERRITIN - 158.00(30-650) FOLATEserum-37.9(8.83-60.8) B12 active - 79.9(37.5-188) Vit D - 110.0(50-250) TSH - 0.130(0.27-4.2) FT 3- 4.4(3.1-6.8) FThyroxine -18.8(12-22) Antibodies Thyroglobulin
Humphre
in
Thyroid UK
5 months ago
treatment of prednisone side affects
I live in the USA I’ve posted before but have a question . My rheumatologist has not agreed to taper my 20:mg dosage of prednisone yet , ( 6 months on this dose) Ive had two doses of Kevzara and all labs are normal,but IL-6 is increasing . He says soon we will taper slowly . In the meantime my FBS are
I live in the USA I’ve posted before but have a question . My rheumatologist has not agreed to taper my 20:mg dosage of prednisone yet , ( 6 months on this dose) Ive had two doses of Kevzara and all labs are normal,but IL-6 is increasing . He says soon we will taper slowly . In the meantime my FBS are
GMA74
in
PMRGCAuk
11 months ago
Timing and reasons for Thyroid blood tests
Only change one thing at a time Retest thyroid levels 6-8 weeks after starting or stopping HRT If vitamin levels tested very low, retest thyroid and vitamin levels 2-3 months after working on improving low vitamin levels Similarly if starting (or stopping)
gluten
free
and/or dairy free
diet
, retest
Only change one thing at a time Retest thyroid levels 6-8 weeks after starting or stopping HRT If vitamin levels tested very low, retest thyroid and vitamin levels 2-3 months after working on improving low vitamin levels Similarly if starting (or stopping)
gluten
free
and/or dairy free
diet
, retest
SlowDragon
Administrator
in
Thyroid UK
1 month ago
worsening neurological symptoms B12 only 3 monthly
Gastroscopy showed extensive damage to gut and
gluten
free
diet
now in place. B12 injections were given once a week for 8 weeks. I asked if he could have every other day as advised by NICE and was told g astrologist recommended weekly. There was some improvement seen by podiatrist after 8 weeks.
Gastroscopy showed extensive damage to gut and
gluten
free
diet
now in place. B12 injections were given once a week for 8 weeks. I asked if he could have every other day as advised by NICE and was told g astrologist recommended weekly. There was some improvement seen by podiatrist after 8 weeks.
Helsan
in
Pernicious Anaemia Society
1 year ago
High T4 - reduce levothyroxine?
I also have hashimotos - In January 2022 my TPO antibodies were 600 and i started a
gluten
free
diet
. Antibodies up to 700 in April 2022 and I am waiting for the recent results of anti gluben and TPO (last anti-gluben were negative). Thank you for any advice!
I also have hashimotos - In January 2022 my TPO antibodies were 600 and i started a
gluten
free
diet
. Antibodies up to 700 in April 2022 and I am waiting for the recent results of anti gluben and TPO (last anti-gluben were negative). Thank you for any advice!
Mayaaaa
in
Thyroid UK
2 years ago
nervous about starting Levo
As of January this year TSH ; 7.28 Free T4: 11 TPO antibodies greater than 600 My history is in 2018( 56yrs old) I had acute thyroiditis, commenced Levo for a week, intolerant, so I went to functional Dr who recommended a
diet
for me
Gluten
,Diary and soya
free
, I have been stable
As of January this year TSH ; 7.28 Free T4: 11 TPO antibodies greater than 600 My history is in 2018( 56yrs old) I had acute thyroiditis, commenced Levo for a week, intolerant, so I went to functional Dr who recommended a
diet
for me
Gluten
,Diary and soya
free
, I have been stable
glutendairysoya
in
Thyroid UK
2 months ago
My Celiac Story. Recently diagnosed.
Given my symptoms and the positive HQLA2, I went on a
gluten
-
free
diet
. It's been 4 weeks now and I feel like a new person. Can't believe it is such an 'easy' fix -- something within my control and no pills.
Given my symptoms and the positive HQLA2, I went on a
gluten
-
free
diet
. It's been 4 weeks now and I feel like a new person. Can't believe it is such an 'easy' fix -- something within my control and no pills.
MartiMac
in
Gluten Free Guerrillas
2 years ago
I got impetigo and I’m due to get my Covid booster
hi all, hope you are all enjoying the nice weather although from indoors. I was going to the gym up to last week and since Tuesday I got impetigo in my face. At first I thought it was a cold sore but I don’t usually have cold sores and this was itchy and had a runny liquid so I went to the pharmacy and
hi all, hope you are all enjoying the nice weather although from indoors. I was going to the gym up to last week and since Tuesday I got impetigo in my face. At first I thought it was a cold sore but I don’t usually have cold sores and this was itchy and had a runny liquid so I went to the pharmacy and
EG74
in
LUPUS UK
11 months ago
hrt complications
hiya i have tried hrt patches and then moved onto elleste duet and have all.the side effects and tios on what works wi5 with stage 4 endo main thing is low mood and sweats. recebt gynae said its the hrt causing the increased bloating and pain anybody else struggling with this??
hiya i have tried hrt patches and then moved onto elleste duet and have all.the side effects and tios on what works wi5 with stage 4 endo main thing is low mood and sweats. recebt gynae said its the hrt causing the increased bloating and pain anybody else struggling with this??
ocke2030
in
Endometriosis UK
11 months ago
A new randomised study comparing diets
A new randomised study compares a low carbohydrate diet to the DASH diet. The conclusion: the low carb diet wins hands down. https://www.annfammed.org/content/21/3/256
A new randomised study compares a low carbohydrate diet to the DASH diet. The conclusion: the low carb diet wins hands down. https://www.annfammed.org/content/21/3/256
Eryl
Visitor
in
Weight Loss Support
1 year ago
Thinking of our conversation on pred level and how to handle stressful moments to keep adrenal drama at bay....
So things for me and PMR and pred have not gone the way a lot of folks have. I read about when you take the pred in the beginning most have amazing relief then begin the journey of slowly reducing to find the next good dose. Then reading the symptom tea leaves of symptoms to make decisions on the next
So things for me and PMR and pred have not gone the way a lot of folks have. I read about when you take the pred in the beginning most have amazing relief then begin the journey of slowly reducing to find the next good dose. Then reading the symptom tea leaves of symptoms to make decisions on the next
Wallysma
in
PMRGCAuk
1 year ago
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