Experiences with
Fractures3,890 public posts
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Feeling a bit like a train wreck !!
Hi everyone, so just a quick one. Wonder if anyone else feels a bit like me ?? I'm really struggling to get motivated at the moment. It's not helping when it's dark, cold and wet in the evenings. I love running, but time with everything (work, homelife, general everything life) is just flying by
Improvement in bone density
At that time I was advised by a physiotherapist not to take up running as I would risk developing micro fractures in the bones which could lead to more serious fractures later on.