Feeling a bit like a train wreck !!: Hi everyone... - Couch to 5K

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Feeling a bit like a train wreck !!

adnewg73 profile image
adnewg73Graduate
4 Replies

Hi everyone, so just a quick one. Wonder if anyone else feels a bit like me ?? I'm really struggling to get motivated at the moment. It's not helping when it's dark, cold and wet in the evenings. I love running, but time with everything (work, homelife, general everything life) is just flying by and there is never enough time in a day to do everything I need to do.

Last week I was suffering with bruised tendons on the top of my foot, so only ran once in the week and a parkrun on Saturday (got a PB though, even with a sore foot), yesterday after swimming I somehow managed to twist and jar my back while getting dried (the cubicles are always too small to swing a cat in). I went running Tuesday, but will miss it tonight as I need my back to be ok for Saturday (I'm going on a Total Ninja Assault Course). I will swim again on Sunday, but I just feel like a total train wreck at the moment, with these niggles. I also suffer with chronic IBS, which doesn't help while running (it gets very uncomfortable).

Anyway, rant over - hope everyone is well ..... just wondered if anyone else feels totally drained with niggling stuff at the moment too, or is it just me !!

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adnewg73
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SueAppleRun profile image
SueAppleRunGraduate

I think we all feel like that at times. Those niggles make us doubt ourselves and you do seem to be doing a lot. Total ninja assault course? Sounds brutal, maybe it's a bit of excitement tipping towards anxiety that's bothering you? Just relax, do it your own way and enjoy yourself

Bruch1 profile image
Bruch1Graduate

Yes, we've all been there. Sometimes life just gets in the way! You do seem to be doing an awful lot though. Total Ninja Assault 😱 I'm in awe and perhaps anxiety/excitement is adding to your niggles. Keep calm and carry on but perhaps don't push yourself quite so hard? Running is for enjoyment not punishment 😂

Annieapple profile image
AnnieappleAdministratorGraduate

🍏Good replies from Sue & Bruch already, but sending you a hug 🤗 … we all have these days!!

Yeah especially at this time of year with so much going on. My strategy was to join a gym for the winter because it's easier for motivation personally than getting out in the cold wet and dark. I consider the cost worth it over the winter months but I'm sure will be going back to outdoor running fully in the summer.

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