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Feel so alone feel no one helps
Hi all I am new to this so please be patient. I am on venlafaxine been on it about 18 months. Been on loads prior to these. I feel I am spinning out of control. I am very very down can’t cope with anything or anyone. I have thought about hurting myself. I’ve had counselling but felt that was a waste
Hi all I am new to this so please be patient. I am on venlafaxine been on it about 18 months. Been on loads prior to these. I feel I am spinning out of control. I am very very down can’t cope with anything or anyone. I have thought about hurting myself. I’ve had counselling but felt that was a waste
tracijack
in
Mental Health Support
5 years ago
No one listens
Hi all I am new to this so please be patient. I am on venlafaxine been on it about 18 months. Been on loads prior to these. I feel I am spinning out of control. I am very very down can’t cope with anything or anyone. I have thought about hurting myself. I’ve had counselling but felt that was a waste
Hi all I am new to this so please be patient. I am on venlafaxine been on it about 18 months. Been on loads prior to these. I feel I am spinning out of control. I am very very down can’t cope with anything or anyone. I have thought about hurting myself. I’ve had counselling but felt that was a waste
tracijack
in
Mental Health Support
5 years ago
Hello
New to this so please bare with me, ive sufferd from depression and anxiety for quite a while cant remember a time when I wasn’t myself, I finally got some help last June with step 2 change counselling, it was hard to talk about my problems didn’t feel it worked for me, i had 6 weeks of work last year
New to this so please bare with me, ive sufferd from depression and anxiety for quite a while cant remember a time when I wasn’t myself, I finally got some help last June with step 2 change counselling, it was hard to talk about my problems didn’t feel it worked for me, i had 6 weeks of work last year
Wanttobehapppy
in
Mental Health Support
5 years ago
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Starting to Come Out of This Downswing
Look what I did! A sketch i'm not embarrassed of! A week ago about this same time i was in that Walmart parking lot trying not to act on my suicidal ideations, calling crisis lines, frightened that i couldn't trust myself. Since then, i broke my silence a little bit and shared with a few in my family
Look what I did! A sketch i'm not embarrassed of! A week ago about this same time i was in that Walmart parking lot trying not to act on my suicidal ideations, calling crisis lines, frightened that i couldn't trust myself. Since then, i broke my silence a little bit and shared with a few in my family
1stepforward
in
Anxiety and Depression Support
5 years ago
Severe social anxiety
I’ve been struggling really badly recently with my social anxiety, it’s ruining my life and my sense of self worth is at an all time low. I started a new job back in January and my anxiety has been so bad I haven’t been able to connect with any of my new colleagues and now they’ve pretty much stopped
I’ve been struggling really badly recently with my social anxiety, it’s ruining my life and my sense of self worth is at an all time low. I started a new job back in January and my anxiety has been so bad I haven’t been able to connect with any of my new colleagues and now they’ve pretty much stopped
finn94
in
Anxiety and Depression Support
5 years ago
online counseling?
hey, does anyone have experience with BetterHelp or any other online counseling? if so, how did it work out for you? I'm giving it a shot because I can't afford regular therapy and I've tried going to counseling services at my college and that wasn't a great experience, so I'm trying all my options and
hey, does anyone have experience with BetterHelp or any other online counseling? if so, how did it work out for you? I'm giving it a shot because I can't afford regular therapy and I've tried going to counseling services at my college and that wasn't a great experience, so I'm trying all my options and
snow_queen
in
Anxiety and Depression Support
5 years ago
Handling Emotional Pain Part 2
This follows on from "Handling Emotional Pain Part 1 https://healthunlocked.com/painconcern/posts/140532145/handling-emotional-pain-part-1 I saw a McTimony Chiropractor paid for by the NHS. He got the pain down which enabled me to get more sleep. My Alexander teacher enabled me to keep moving. I was
This follows on from "Handling Emotional Pain Part 1 https://healthunlocked.com/painconcern/posts/140532145/handling-emotional-pain-part-1 I saw a McTimony Chiropractor paid for by the NHS. He got the pain down which enabled me to get more sleep. My Alexander teacher enabled me to keep moving. I was
johnsmith
in
Pain Concern
5 years ago
Handling Emotional Pain Part 1
This post has more than one part because of its length. In my last post https://healthunlocked.com/painconcern/posts/140506598/2rd-post-series-part-4-useful-word I spoke about an event that took place when I was about 15 when I came close to committing suicide and a definition of Mind Rape. I also mentioned
This post has more than one part because of its length. In my last post https://healthunlocked.com/painconcern/posts/140506598/2rd-post-series-part-4-useful-word I spoke about an event that took place when I was about 15 when I came close to committing suicide and a definition of Mind Rape. I also mentioned
johnsmith
in
Pain Concern
5 years ago
HOPE!
This picture will be one we can all relate to, too well! I was told yesterday by a member of the crisis team that I CAN beat my anxiety, a little reminder to you all that what we all suffer with doesn’t have to be who we are, keep taking it a day at a time and SPEAK! other methods of counselling and
This picture will be one we can all relate to, too well! I was told yesterday by a member of the crisis team that I CAN beat my anxiety, a little reminder to you all that what we all suffer with doesn’t have to be who we are, keep taking it a day at a time and SPEAK! other methods of counselling and
jane93p
in
Anxiety Support
5 years ago
Health anxiety or something sinister???
Hi there, I just wanted to share my story of the range of symptoms I’ve been experiencing for the past few months and please bear with me as this post will be a long one! Although I haven’t been diagnosed with an anxiety disorder, I have been suffering with some really debilitating anxiety since December
Hi there, I just wanted to share my story of the range of symptoms I’ve been experiencing for the past few months and please bear with me as this post will be a long one! Although I haven’t been diagnosed with an anxiety disorder, I have been suffering with some really debilitating anxiety since December
Sugarplum1811
in
Anxiety Support
5 years ago
OCD and trauma
Hi there, I was told following an assessment that I have trauma and also show OCD traits. I think that I have more OCD than that as I was really covering it a lot, as I am so used to dealing with it privately, in my own mind. I feel like they are mixed together and that I am traumatised, but it can also
Hi there, I was told following an assessment that I have trauma and also show OCD traits. I think that I have more OCD than that as I was really covering it a lot, as I am so used to dealing with it privately, in my own mind. I feel like they are mixed together and that I am traumatised, but it can also
Cellothere
in
OCD-UK
5 years ago
Constantly spaced out every day
Hi everyone i am 19 years old and for 2/3 months now I have not been working due to these sudden panic attacks and a very very weird air headed feeling, I feel like I am kind of drunk every day and i am very spaced out I feel like nobody understands the way I am feeling. I have read through a few comments
Hi everyone i am 19 years old and for 2/3 months now I have not been working due to these sudden panic attacks and a very very weird air headed feeling, I feel like I am kind of drunk every day and i am very spaced out I feel like nobody understands the way I am feeling. I have read through a few comments
Betterdaysarecoming
in
Anxiety Support
5 years ago
Overcome
I'm sorry you are going through such hardships. Stress in a work place can lead to depression but we also must find ways to deal with the stress even if it is going to counseling or taking medication. Have thought about seeing a counselor? Have you applied to other jobs with same qualifications? As
I'm sorry you are going through such hardships. Stress in a work place can lead to depression but we also must find ways to deal with the stress even if it is going to counseling or taking medication. Have thought about seeing a counselor? Have you applied to other jobs with same qualifications? As
Godlygirl
in
Anxiety and Depression Support
5 years ago
CBT - How low can you go?
I am 43. If I wrote a book and managed to cover every trauma I have experienced, without missing anything it would be several volumes long and even I wouldn't believe all that crap happened to 1 person. I know me personally and I hardly believe it. I remember things in my life that were very likely
I am 43. If I wrote a book and managed to cover every trauma I have experienced, without missing anything it would be several volumes long and even I wouldn't believe all that crap happened to 1 person. I know me personally and I hardly believe it. I remember things in my life that were very likely
Gud4Ewe
in
Functional Neurological Disorder - FND Hope
5 years ago
Brain fog and concentration
Does anyone have any advice on how to better your concentration due to brain fog with a bad anxiety and depression episode? I am not in any medicine cause of multiple bad reactions but I start counseling Wednesday. If anyone had any advice it would be much appreciated!🖤🖤 I hope everyone is having a
Does anyone have any advice on how to better your concentration due to brain fog with a bad anxiety and depression episode? I am not in any medicine cause of multiple bad reactions but I start counseling Wednesday. If anyone had any advice it would be much appreciated!🖤🖤 I hope everyone is having a
Khleesi
in
Anxiety and Depression Support
5 years ago
Hello. I wish the best for everyone.
Looks like it was last October when I joined this forum. I haven't introduced myself yet. May I describe myself in a metaphor? I seem to be someone stuck off the side of the highway of life. I can't seem to keep up with the traffic. I feel like the world and everyone around me is operating at a speed
Looks like it was last October when I joined this forum. I haven't introduced myself yet. May I describe myself in a metaphor? I seem to be someone stuck off the side of the highway of life. I can't seem to keep up with the traffic. I feel like the world and everyone around me is operating at a speed
brokensoul42
in
Anxiety and Depression Support
5 years ago
Seeking phycological support? How to access Leukaemia Care's Ann Ashley counselling fund
In todays difficult time there are ways to help cope with the additional psychological challenges you may be experiencing when living with a leukaemia diagnosis during Covid times. We’re providing access to private counselling services through the provision of grants, so that leukaemia patients and
In todays difficult time there are ways to help cope with the additional psychological challenges you may be experiencing when living with a leukaemia diagnosis during Covid times. We’re providing access to private counselling services through the provision of grants, so that leukaemia patients and
NicoleLeukaemiaCare
in
Leukaemia Support
5 years ago
EMDR, TAPPING, DEEP HYPNOSIS
No self esteem, depressed, socially anxious, hours of time alone....this was all on antidepressants. About 4 different antidpressent used over 30 years..what am I missing here? I am in counseling once again..this doc is using tapping, EMDR, deep hypnosis. I've never had a counselor use these. Have any
No self esteem, depressed, socially anxious, hours of time alone....this was all on antidepressants. About 4 different antidpressent used over 30 years..what am I missing here? I am in counseling once again..this doc is using tapping, EMDR, deep hypnosis. I've never had a counselor use these. Have any
Newlife73
in
Anxiety and Depression Support
5 years ago
Self help tips for depression
My son is just over a year in from his TBI and physically doing really well - all the remaining problems disappearing gradually. The only issue he has left is the depression. The meds do work and recently he’s had an amazing few weeks but once again he’s dipped - it’s almost as if the meds have stopped
My son is just over a year in from his TBI and physically doing really well - all the remaining problems disappearing gradually. The only issue he has left is the depression. The meds do work and recently he’s had an amazing few weeks but once again he’s dipped - it’s almost as if the meds have stopped
Hetty56
in
Headway
5 years ago
Parenting models and books applicable to ADHD
Hello! I have a 5 year old son that was diagnosed with ADHD last year. We have him in Occupational therapy, counseling, and he is on Guanfacine, all of which have made a huge difference in his focus and behavioral issues. Parenting and discipline continues to be a battle with wins and losses. He
Hello! I have a 5 year old son that was diagnosed with ADHD last year. We have him in Occupational therapy, counseling, and he is on Guanfacine, all of which have made a huge difference in his focus and behavioral issues. Parenting and discipline continues to be a battle with wins and losses. He
MelissaBG
in
CHADD's ADHD Parents Together
5 years ago
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