Of all the supplements, vitamins, minerals you've ever routinely taken, what most helped your thyroid, if any?
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I have been trying to increase my low minerals and blood readings - in my case, Vitamin D, Ferritin, and (I'm debating further intake of) Iodine….And thats all aside from supplements I've taken now for decades like: Krill Oil, Biotin, Magnesium, Tumeric, Zinc, Copper, Don Quai, Evening Primrose, Chromium
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I have been trying to increase my low minerals and blood readings - in my case, Vitamin D, Ferritin, and (I'm debating further intake of) Iodine….And thats all aside from supplements I've taken now for decades like: Krill Oil, Biotin, Magnesium, Tumeric, Zinc, Copper, Don Quai, Evening Primrose, Chromium