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Daily Chat : Tuesday 22nd May 2012
Good morning everybody. What a beautiful morning it is, just heard the forecast, it says it will be in the 20s for the rest of the week, :) so get outside and do those breathing exercises. Talking about breathing exercises have you seen the new one that Emjay has bloged???? you
Good morning everybody. What a beautiful morning it is, just heard the forecast, it says it will be in the 20s for the rest of the week, :) so get outside and do those breathing exercises. Talking about breathing exercises have you seen the new one that Emjay has bloged???? you
monky
Administrator
in
Quit Support
12 years ago
*** Breathing exercise (1)***
Using a deep
breathing
exercise
is an effective way of calming yourself down. This exercise can be done anywhere from sitting down in a chair to waiting for a bus.
Using a deep
breathing
exercise
is an effective way of calming yourself down. This exercise can be done anywhere from sitting down in a chair to waiting for a bus.
EmJay
Administrator
in
Quit Support
12 years ago
Living with Asthma and Bronchiectasis
I'm very new to this sort of thing so here goes!! I'm 37 year old lady who was diagnosed with Asthma as a small child I have spent many months in hospital and having lots of different procedures done. I have got used to being an Asthmatic, what I can and can't do what foods to avoid and knowing the particular
I'm very new to this sort of thing so here goes!! I'm 37 year old lady who was diagnosed with Asthma as a small child I have spent many months in hospital and having lots of different procedures done. I have got used to being an Asthmatic, what I can and can't do what foods to avoid and knowing the particular
monkey
in
Lung Conditions Community Forum
12 years ago
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Cravings - Friend or Foe?
Breathing
exercise
- Depending on how you breathe can determine how you are left feeling; more energised, more relaxed, happier, sometimes you can even be left feeling quite anxious if you are not breathing properly. So have a practice in learning the best technique for yourself.
Breathing
exercise
- Depending on how you breathe can determine how you are left feeling; more energised, more relaxed, happier, sometimes you can even be left feeling quite anxious if you are not breathing properly. So have a practice in learning the best technique for yourself.
EmJay
Administrator
in
Quit Support
12 years ago
Exercise during Pregnancy - what can I do?
If you prefer a gentler mind/body
exercise
, you may find yoga
breathing
and relaxation exercises very helpful – and this will also help prepare you for labour. If you'd like more information on exercise in pregnancy, visit http://www.nct.org.uk/pregnancy/exercise-during-pregnancy
If you prefer a gentler mind/body
exercise
, you may find yoga
breathing
and relaxation exercises very helpful – and this will also help prepare you for labour. If you'd like more information on exercise in pregnancy, visit http://www.nct.org.uk/pregnancy/exercise-during-pregnancy
Hidden
in
Pregnancy and Parenting Support
12 years ago
respiritary physiotheripist
He gave me a few
exercise
to work on including
breathing
and the number of revolutions I should do and has told me to carry on walking. I must admit that I was very very impressed with his positive attitude and helpful approach.
He gave me a few
exercise
to work on including
breathing
and the number of revolutions I should do and has told me to carry on walking. I must admit that I was very very impressed with his positive attitude and helpful approach.
oakhouse2
in
Lung Conditions Community Forum
12 years ago
Topic of the Month: January - Relaxation Tips
Relaxation is one of the most important and effective self-help activities for people with lupus. It can be a very useful measure to prevent the development of stress and anxiety, and at the end of the day to help you sleep. Stress is well known to worsen the symptoms of lupus and can result in a flare
Relaxation is one of the most important and effective self-help activities for people with lupus. It can be a very useful measure to prevent the development of stress and anxiety, and at the end of the day to help you sleep. Stress is well known to worsen the symptoms of lupus and can result in a flare
Paul_Howard
LUPUS UK
in
LUPUS UK
13 years ago
Baby 9 mths old diagnosed asthma
off and on my little one from birth has episodes of wheeze, every cold however slight will trigger an episode, these episodes can last from a short while to her longest episode of 9 weeks, she also suffers night coughs regularly and bad coughing bouts she struggles with
breathing
at times and
exercise
off and on my little one from birth has episodes of wheeze, every cold however slight will trigger an episode, these episodes can last from a short while to her longest episode of 9 weeks, she also suffers night coughs regularly and bad coughing bouts she struggles with
breathing
at times and
exercise
Hidden
in
Asthma Community Forum
17 years ago
bad dreams
thought i would share this with you and see what you think about it. last night i had an awful dream. i was dreaming that i was having a really bad asthma attack and i couldnt move, couldnt get to the phone or to my help alarm. i eventually managed to move an arm and tried to ring an ambulance but couldnt
thought i would share this with you and see what you think about it. last night i had an awful dream. i was dreaming that i was having a really bad asthma attack and i couldnt move, couldnt get to the phone or to my help alarm. i eventually managed to move an arm and tried to ring an ambulance but couldnt
Hidden
in
Asthma Community Forum
13 years ago
Life
Hi folks I have not been around for a while. My health deteriated again basically. I am now housebound unless someone else can take me out. My asthma was behaving really well until 29th Jan when i landed in hospital for a day admission. I required IV magnesium. I am now very weak on top of everything
Hi folks I have not been around for a while. My health deteriated again basically. I am now housebound unless someone else can take me out. My asthma was behaving really well until 29th Jan when i landed in hospital for a day admission. I required IV magnesium. I am now very weak on top of everything
Hidden
in
Asthma Community Forum
14 years ago
Advice Please
I also get phlegmy during running and feel like I'm
breathing
through a straw. I take Ventolin before
exercise
which definately improves things but all the above still happen.
I also get phlegmy during running and feel like I'm
breathing
through a straw. I take Ventolin before
exercise
which definately improves things but all the above still happen.
Hidden
in
Asthma Community Forum
14 years ago
Symptoms of Asthma??
Hi all, Hope you are all ok. I wondered if anyone had experienced the following? Normally, I am very wheezy but haven't been for the past few weeks. Initially, 5 weeks ago, I got a chest infection followed by a virus and swollen glands, which included a trip to A&E and 5 trips to the GP's in the
Hi all, Hope you are all ok. I wondered if anyone had experienced the following? Normally, I am very wheezy but haven't been for the past few weeks. Initially, 5 weeks ago, I got a chest infection followed by a virus and swollen glands, which included a trip to A&E and 5 trips to the GP's in the
Hidden
in
Asthma Community Forum
15 years ago
Chest pain, sore throat and fatigue
For the previous 10 years I’ve been able to
exercise
without any
breathing
issues at all. I’ve been to numerous specialists and after various lung function tests they have confirmed I do not have asthma, and that my lung function is very good, even though I’m in pain.
For the previous 10 years I’ve been able to
exercise
without any
breathing
issues at all. I’ve been to numerous specialists and after various lung function tests they have confirmed I do not have asthma, and that my lung function is very good, even though I’m in pain.
Hidden
in
Asthma Community Forum
15 years ago
breathing exercises
the docs keep talking about breathing exercises and how important it is to breathe correctly so how should u breath? hat are breathing exercises you should do? how shudn't u breathe? an explaination wud be great thanks in advance plumie
the docs keep talking about breathing exercises and how important it is to breathe correctly so how should u breath? hat are breathing exercises you should do? how shudn't u breathe? an explaination wud be great thanks in advance plumie
Hidden
in
Asthma Community Forum
16 years ago
low cortisol - taken off steriods
Hi Has anyone been taken off of steroids due to constant low cortisol which needs further investigation. I am a little scared as from this evening all steriod inhalers on oral stopped and am now on serevent {salmeterol xinafoate) and Spiriva {tiotropium]. My peak flow has been deteriorating this last
Hi Has anyone been taken off of steroids due to constant low cortisol which needs further investigation. I am a little scared as from this evening all steriod inhalers on oral stopped and am now on serevent {salmeterol xinafoate) and Spiriva {tiotropium]. My peak flow has been deteriorating this last
Hidden
in
Asthma Community Forum
17 years ago
Asthma attacks in sleep?
Hi guys, Last night had a dream about suddenly having an asthma attack, I woke up (at 5am) and it felt like the asthma attack had become real because there I was tight chested out of breath and wheezing a bit. It calmed down after i sat up taken some salbutamol and done some breathing exercises. But
Hi guys, Last night had a dream about suddenly having an asthma attack, I woke up (at 5am) and it felt like the asthma attack had become real because there I was tight chested out of breath and wheezing a bit. It calmed down after i sat up taken some salbutamol and done some breathing exercises. But
Hidden
in
Asthma Community Forum
14 years ago
breathing exercises
was reading the news report about breathing exercises and the research for them. i have been seeing my chest specialist physio at work and she has given me loads of good advice onhow to try and get my acute attacks under control by using different positions depending on whether you are sitting or still
was reading the news report about breathing exercises and the research for them. i have been seeing my chest specialist physio at work and she has given me loads of good advice onhow to try and get my acute attacks under control by using different positions depending on whether you are sitting or still
yaf_user681_26410
in
Asthma Community Forum
18 years ago
foot pain
Hello I have a question that is not directly related to asthma, but I guess it co-exists with my
breathing
probs so here goes. Any time I try to
exercise
and am having real trouble
breathing
, I get very intense pain in my feet.
Hello I have a question that is not directly related to asthma, but I guess it co-exists with my
breathing
probs so here goes. Any time I try to
exercise
and am having real trouble
breathing
, I get very intense pain in my feet.
Hidden
in
Asthma Community Forum
17 years ago
nose bleeds and poorly nose
Ok, so random one here... Each time i get captured i constantly get put on high flow o2 that cause my nose to bleed and be very painful. Just wanted to know if this has happened to anyone else and is there anything you do to make it non sore and stop bleeding. Really hard to do breathing exercises
Ok, so random one here... Each time i get captured i constantly get put on high flow o2 that cause my nose to bleed and be very painful. Just wanted to know if this has happened to anyone else and is there anything you do to make it non sore and stop bleeding. Really hard to do breathing exercises
Hidden
in
Asthma Community Forum
13 years ago
Breathing advice on NHS
Probably a bizarre question, I just wondered if there is any '
breathing
advice' available on the NHS? I suffer with
Exercise
Induced Asthma still despite being on Seretide and Singulair which are supposed to be Gold Standard meds for EIA.
Probably a bizarre question, I just wondered if there is any '
breathing
advice' available on the NHS? I suffer with
Exercise
Induced Asthma still despite being on Seretide and Singulair which are supposed to be Gold Standard meds for EIA.
Hidden
in
Asthma Community Forum
14 years ago
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