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Expressing
I forgot to take my medicine this morning before leaving to prevent an
anxiety
/ Panic attack. & Now I’m in flight or Fight mode for almost an Hour! My heart is Pounding out my chest! I can feel it in my ears. This is so frustrating.
I forgot to take my medicine this morning before leaving to prevent an
anxiety
/ Panic attack. & Now I’m in flight or Fight mode for almost an Hour! My heart is Pounding out my chest! I can feel it in my ears. This is so frustrating.
Mindfulnessxo
in
Anxiety and Depression Support
4 months ago
Hi my name is Margaret
I'm 54 years old and thrive off of stress and am
anxiety
ridden. After 3 failed marriages, 5 children and a serious alcohol problem, I am just now addressing issues that are almost as old as I am. You see. I never felt safe as a child. I used to hide in places before I can remember.
I'm 54 years old and thrive off of stress and am
anxiety
ridden. After 3 failed marriages, 5 children and a serious alcohol problem, I am just now addressing issues that are almost as old as I am. You see. I never felt safe as a child. I used to hide in places before I can remember.
healingat50
in
Anxiety and Depression Support
3 months ago
Anxiety & Loneliness
My therapist recommended I seek support from others for my
anxiety
. It has recently spiked and most days I can’t focus on work. I’m not anxious about anything specific but struggle with an overwhelming feeling of fear and worry.
My therapist recommended I seek support from others for my
anxiety
. It has recently spiked and most days I can’t focus on work. I’m not anxious about anything specific but struggle with an overwhelming feeling of fear and worry.
HipHopHead
in
Anxiety and Depression Support
10 months ago
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ADAA Story of Triumph: I Didn't Shower for Weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
ADAATeamRachel
Partner
in
Anxiety and Depression Support
7 months ago
ADAA Story of Triumph: I Didn't Shower for Weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
ADAATeamRachel
Administrator
in
PTSD Support
7 months ago
ADAA Story of Triumph: I Didn't Shower for Weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
"
Anxiety
and depression took over and consumed every aspect of life, I didn’t shower for weeks because I was so pre-occupied with fear and panic!" Read Kellene's journey navigating
anxiety
and panic here: https://adaa.org/living-with-
anxiety
/personal-stories/i-didnt-shower-weeks
ADAATeamRachel
Partner
in
Major Depressive Disorder (MDD) Support
7 months ago
ADAA Personal Story: When the Sky Feels Heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
ADAATeamRachel
Partner
in
Anxiety and Depression Support
1 month ago
ADAA Personal Story: When the Sky Feels Heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
ADAATeamRachel
Administrator
in
PTSD Support
1 month ago
ADAA Personal Story: When the Sky Feels Heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
Read more of Luciana's story here: https://adaa.org/living-with-
anxiety
/personal-stories/when-sky-feels-heavy
ADAATeamRachel
Partner
in
Major Depressive Disorder (MDD) Support
1 month ago
Conscious breathing
I've had
anxiety
since I was a child and had lots of trauma and grief. I had a big panic attack August last year and it's left me conscious breathing. I always feel worried and scared and like I'm waiting for the next bad thing to happen.
I've had
anxiety
since I was a child and had lots of trauma and grief. I had a big panic attack August last year and it's left me conscious breathing. I always feel worried and scared and like I'm waiting for the next bad thing to happen.
Shanty1234
in
Anxiety and Depression Support
1 month ago
Conscious breathing
I've had
anxiety
since I was a child and had lots of trauma and grief. I had a big panic attack August last year and it's left me conscious breathing. I always feel worried and scared and like I'm waiting for the next bad thing to happen.
I've had
anxiety
since I was a child and had lots of trauma and grief. I had a big panic attack August last year and it's left me conscious breathing. I always feel worried and scared and like I'm waiting for the next bad thing to happen.
Shanty1234
in
My OCD Community
1 month ago
Can b12 injections make you VERY very thirsty?
Reversing out - having internal tremors, nausea, VERY thirsty, muscle tightness, some palpitations, and my
anxiety
is absolutely through the roof. Help! Any advice is appreciated 🙏🏼
Reversing out - having internal tremors, nausea, VERY thirsty, muscle tightness, some palpitations, and my
anxiety
is absolutely through the roof. Help! Any advice is appreciated 🙏🏼
Suffering_sunny
in
Pernicious Anaemia Society
5 months ago
Moving past anxiety
I want to be the person I was before my
anxiety
became so bad.
I want to be the person I was before my
anxiety
became so bad.
Jesusc77
in
Anxiety and Depression Support
9 months ago
SEPARATION ANXIETY DISORDER
Thank you everyone for your support . My Dotty , 4months now and still feel physically ill with her not being with me ,
Thank you everyone for your support . My Dotty , 4months now and still feel physically ill with her not being with me ,
Ambler58
in
Anxiety and Depression Support
9 months ago
Which medication have you found most helpful?
I'm having a medication review soon and I think something needs to change as I am so weak now after nearly 4 weeks of taking ablify, and it is causing drowsiness during the day and
anxiety
at night.
I'm having a medication review soon and I think something needs to change as I am so weak now after nearly 4 weeks of taking ablify, and it is causing drowsiness during the day and
anxiety
at night.
Zebrawhite
in
Action on Postpartum Psychosis
2 months ago
Anxiety and Arthritis
I have been prescribed Duloxetine for Arthritis pain, nerve pain and
Anxiety
. Been taking 30mg for 7 weeks. Feel a bit more energetic but
anxiety
is worse in the morning and so far no change to pain. In fact I think it's worse. Dr wants me to up the dose to 60 mg.
I have been prescribed Duloxetine for Arthritis pain, nerve pain and
Anxiety
. Been taking 30mg for 7 weeks. Feel a bit more energetic but
anxiety
is worse in the morning and so far no change to pain. In fact I think it's worse. Dr wants me to up the dose to 60 mg.
Den64
in
Anxiety Support
9 months ago
Finishing College with CKD
Words of encouragement, tips for managing
anxiety
and depression, or testimonies about getting through a really rough time with your CKD would be so appreciated right now. Much love to all.
Words of encouragement, tips for managing
anxiety
and depression, or testimonies about getting through a really rough time with your CKD would be so appreciated right now. Much love to all.
BabyB23
in
Early CKD Support
5 months ago
Hi, Long Time Lurker
Long term mental health - Depression,
Anxiety
, Panic attacks, Health
Anxiety
. Then Bpd diagnosed around 10 years ago. Currently have 2 more diagnosis result I am waiting on. I joined about 4 years ago I think, but have only been lurking.
Long term mental health - Depression,
Anxiety
, Panic attacks, Health
Anxiety
. Then Bpd diagnosed around 10 years ago. Currently have 2 more diagnosis result I am waiting on. I joined about 4 years ago I think, but have only been lurking.
saxcat
in
Fibromyalgia Action UK
4 months ago
How to Keep a Job?
I've heard that working a job, even if just part-time, is great for
anxiety
because it builds confidence and gives a place to practice coping with
anxiety
and managing the symptoms, but man.
I've heard that working a job, even if just part-time, is great for
anxiety
because it builds confidence and gives a place to practice coping with
anxiety
and managing the symptoms, but man.
Hidden
in
Anxiety and Depression Support
3 months ago
fear of losing mind or something else than anxiety is wrong with you
this is no way to live. i spend my days in misery. the worst part is i know its all
anxiety
but the worry and anxious feeling never leaves. i dont even know what life is anymore.
this is no way to live. i spend my days in misery. the worst part is i know its all
anxiety
but the worry and anxious feeling never leaves. i dont even know what life is anymore.
thegoat123
in
Anxiety and Depression Support
5 months ago
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