Hi, I'm 22 and finishing my last semester in college with a gfr of 12. I've recently been feeling high levels of anxiety around my health issues and have found it difficult to be by myself for fear of passing out or having some kind of medical emergency due to my chronic kidney disease. I'm not on dialysis or any medication for my kidney disease specifically, but I have other health conditions that I have to manage on top of that and doing all of it while in school has been exhausting.
I'm just wondering if others who have been at this stage in their ckd have experienced anxiety like this and how you managed it. I'm less than 4 weeks from graduation, but I keep feeling scared that something bad is going to happen before I make it there. I've always been an anxious person (diagnosed with OCD at 19) but it has really ramped up this year as my kidney function has declined and has made handling everything feel almost impossible sometimes.
Words of encouragement, tips for managing anxiety and depression, or testimonies about getting through a really rough time with your CKD would be so appreciated right now. Much love to all.