Wall Pilates : Has anyone done wall pilates... - Strength & Flex

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Wall Pilates

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Has anyone done wall pilates here? I saw a 28 day challenge on YouTube, and tried day 1... It was I think 12 or 14 minutes long, so that seems doable for a month?

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RunningJ123
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CBDB profile image
CBDBAdministratorGraduate Gold

sounds great. I have seen these but never tried it.

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