Rowing: 11th Row of the 12 Rows of Christmas - Strength & Flex

Strength & Flex

8,005 members•1,817 posts

Rowing: 11th Row of the 12 Rows of Christmas

CBDBAdministratorGraduate Gold•

2 years ago•0 Replies

11th Row of the 12 Rows of Christmas. This was a great one to row off any Christmas gluttony.

RowAlong’s Video to follow along row is here:

youtu.be/8Ynhhu3jNDY

I had a slow start but made up for it by the end (relative to my 2k pace, that is 😏) Still slow but getting faster. This felt great!

The whole 12 days of Christmas Rowing series is here:

youtube.com/playlist?list=P...

Written by

CBDB

Administrator

To view profiles and participate in discussions please or .

Not what you're looking for?

Moderation team

OldflossAdministrator

CBDBAdministrator

Popular Posts

CHANGING Room CHAT. Come on In... We are in for a long STRE...

New Strength Training Equipment?

Rope Flow Friday - Monster Rope 🤣

Four-Week Beginners Treadmill Walking Plan (3% Incline)

4-Day Rope Flow Challenge : Day 4

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Rowing: 11th Row of the 12 Rows of Christmas - Strength & Flex

Strength & Flex

Rowing: 11th Row of the 12 Rows of Christmas

Not what you're looking for?

You may also like...

INDOOR ROWING: RowAlong 30 Days of 30 Minute Rowing Workouts

Great start (full of spices) to the holiday break…

S&F Catch-Up: How was your Workout Weekend?

Should we have a monthly S&F check-in?

YWA April Calendar: REFRESH

Related Posts

Moderation team

Popular Posts