Resistance Band Advent Calendar Challenge
Day 22/24
Pink card, this means back. Beginner to intermediate.
Seated row! Just my thing!!! 🚣🏼♂️🚣🏼♂️🚣🏼♂️🚣🏼♂️
10 REPETITIONS
(Huh 🤔 video has a standing and not a seated row. So I guess we can choose)
Resistance Band Advent Calendar Challenge
Day 22/24
Pink card, this means back. Beginner to intermediate.
Seated row! Just my thing!!! 🚣🏼♂️🚣🏼♂️🚣🏼♂️🚣🏼♂️
10 REPETITIONS
(Huh 🤔 video has a standing and not a seated row. So I guess we can choose)
Oh, I like the standing adaptation! Anything that requires me to be on the floor is always a challenge 😱
Thanks CBDB I found this one reasonably easy this morning. Looking forward to finishing the advent calendar in a couple of days, then I'll continue with the cards I bought a couple of weeks ago.
Fabulous! Do let us know how you get on in 2023 with the deck! I’d love to hear!
(Different versions of this deck featured on my Christmas list, so I’m hoping I might be also back with some more cards next year! I’m particularly keen now on the dumbbell, mobility and the gym ball one)
Another good one. I do something similar in one of my regular go to Pilates sessions. Can you remind me what the cards are called that you are using?
Stack52 They are a nice Xmas pressy! 😉👍🏽 There is a Yoga version as well, but no Pilates yet.
Oh, fun! I did three sets sitting with light, medium and heavy Therabands (cause I could!) with the band hooked around the couch leg.
And then, of course, I had to try if I could use this setup to practice the Pilates Rowing series! Well, it works at least for Rowing 1 and 2, which are the ones that feel like mental floss to me, so this is perfect! youtu.be/Mfdt9UmwAsc