Where have they all gone?!

[Mariannedreams]

Hi, the Strength and Flex podcasts have disappeared from the NHS website, along with the 12 week fitness plan which I have been following, including instructions for 10 minutes sets of strengthening exercises. Also gone are introductions to yoga, pilates and dance. I was wondering if anyone knew what was going on.

[CBDB Administrator Graduate Gold]

I will have a look into it, so will get back to you. In the meantime we also have the 12 week plan here: healthunlocked.com/strength... with links to podcasts.

[CBDB Administrator Graduate Gold in reply to CBDB]

Yoga Pilates and dance all still available from our landing page: healthunlocked.com/strength...

[Mariannedreams in reply to CBDB]

Thank you 🙂

[roseabi]

Hi!

We don't know why the NHS have chosen to remove the podcasts and certain info from the website - best we can do is ask them about it!

The podcasts are currently still working in Apple Podcasts, link: podcasts.apple.com/gb/podca...

And I can still access them on Android in my podcast player, link: play.google.com/store/apps/...

If those options don't work for you, member AndyD has uploaded all the podcasts to the cloud, you can access them and download them from here (link): healthunlocked.com/redirect...

CBDB

[CBDB Administrator Graduate Gold in reply to roseabi]

❤️Thank you! 🌟🌟🌟

[Mariannedreams]

Thank you 🙂