💪💪WOD💪💪 LOWER BODY

[Johnnylewis]

Hey good morning everyone. Hope your all good. Smashing weather again for today. Right let's do some lower body workout with Rachel (I think that's her name) see link below

youtu.be/jWXX8YrqaHA(Not working as expected?)

[roseabi]

Done!

[Johnnylewis in reply to roseabi]

How was it?

[roseabi in reply to Johnnylewis]

The first half I found pretty hard work! The second half was much easier. So the first half was the best bit 😁

A good video, simple to follow. I didn't like the music so I had it pretty much silent, but I don't think there were much in the way of audio cues anyway.

Cheers, Johnny!