Hey all sorry for not posting yesterday. Had a morning to forget and unfortunately it ran into the whole day. Right got a great wee core workout here. Click the link below and agian it's a video and your talked the whole way through and shown what to do. . Enjoy....
💪💪WOD💪💪 WEDNESDAY : Hey all sorry for... - Strength & Flex
💪💪WOD💪💪 WEDNESDAY
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Johnnylewis
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3 Replies
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Done! Nice little workout 😊😊😊
Sorry to hear about your bad day, J - hope you're having a better one today!
Thanks. Just one of them days. So many people at home now and too much time on the Internet lol. Yes today was better. Even better now that I got my run done that I've been looking forward too since Sunday 😁
Awesome xx
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