Post Graduation Post!: Hi CBCD and S&F... - Strength & Flex

Strength & Flex

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Post Graduation Post!

TheTabbyCat profile image
TheTabbyCatGraduate
8 Replies

Hi CBCD and S&F friends, I've been admiring my graduate badge for 10 days now, I've decided to continue with level5 until I find another podcast which I enjoy. I don't really enjoy exercising infront of a screen, probably because I already knock up an incredible number of hours infront of my PC. I've never enjoyed running so I'm not even considering C25K 🙀 I'm still enjoying being coached by Laura , I still do my trieps kick backs when she's doing the bench dips because I need to stay in the bedroom for the "wide pull ups", I add my 10! Yep 10 benchdips on at the very end, before the triceps stretch. 💪 I'm so proud of the whole thing.

I hope everyone is enjoying whatever they've chosen to do, life's too short to just keep plodding on.

Written by
TheTabbyCat profile image
TheTabbyCat
Graduate
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8 Replies
Oldfloss profile image
OldflossAdministrator

Huge well done to you ! That badge looks very impressive!

TheTabbyCat profile image
TheTabbyCatGraduate in reply toOldfloss

Thanks Oldfloss🙏

SueAppleRun profile image
SueAppleRun

That's brilliant, well done for keeping this up

TheTabbyCat profile image
TheTabbyCatGraduate in reply toSueAppleRun

Thanks Sola, we need to keep on, keeping on 🤣🤣🤣

CBDB profile image
CBDBAdministratorGraduate Gold

Yeah, it would be good to have some more exercise podcast workouts like the S&F podcasts. I did it outside in our garden, so it was also better than having a video to follow.

And I also returned to week 5 S&F for quite some time. It’s a great all-round strength and flexibility session.

Your badge looks fabulous!

TheTabbyCat profile image
TheTabbyCatGraduate in reply toCBDB

Hehehe! Thanks 🥇

Wine profile image
Wine30D Graduate

Your badge looks glorious 🎉🎉🎉🎉🎊🎊🎊🎊👏👏👏👏👏🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳Brilliant just brilliant

TheTabbyCat profile image
TheTabbyCatGraduate in reply toWine

🥰thanks Wine

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