Hey all sorry for not posting yesterday. Had a morning to forget and unfortunately it ran into the whole day. Right got a great wee core workout here. Click the link below and agian it's a video and your talked the whole way through and shown what to do. . Enjoy....
💪💪WOD💪💪 WEDNESDAY : Hey all sorry for... - Strength & Flex
💪💪WOD💪💪 WEDNESDAY
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Johnnylewis
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3 Replies
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Done! Nice little workout 😊😊😊
Sorry to hear about your bad day, J - hope you're having a better one today!
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