💪💪WOD💪💪 WEDNESDAY

[Johnnylewis]

Hey all sorry for not posting yesterday. Had a morning to forget and unfortunately it ran into the whole day. Right got a great wee core workout here. Click the link below and agian it's a video and your talked the whole way through and shown what to do. . Enjoy....

youtu.be/zRPQoMfs77A(Not working as expected?)

[roseabi]

Done! Nice little workout 😊😊😊

Sorry to hear about your bad day, J - hope you're having a better one today!

[Johnnylewis in reply to roseabi]

Thanks. Just one of them days. So many people at home now and too much time on the Internet lol. Yes today was better. Even better now that I got my run done that I've been looking forward too since Sunday 😁

[roseabi in reply to Johnnylewis]

Awesome xx