💪WOD💪 UPPER BODY : Morning all hope you... - Strength & Flex

Strength & Flex

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💪WOD💪 UPPER BODY

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Morning all hope you had a good weekend. Today we have upper body. Again follow the link to see video and you will be walked through every step.

Enjoy

youtu.be/1iMn9L6SIsw

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Johnnylewis
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