Gym day today.: I haven’t been for nearly a... - Strength & Flex

Strength & Flex

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Gym day today.

Realfoodieclub profile image
7 Replies

I haven’t been for nearly a month, joined my new gym went once that week then my Dad got a chest infection so I went to look after him,

So today as I get back to my routine I pottered to my gym ( new gym is a 5km walk ) . I chose this one specifically because it has an assisted pull up machine but for the second time I didn’t have the guts to have a go ☹️.

I thought if I put this up here it might give me the courage to have a go in the next week,

😂😂😂 I don’t know what it is, I think maybe a mixture of new gym and this machine is different to the one I used to use. I should maybe ask one of the trainers to talk me through and that way I have to have a go and I will find out how to use it properly,

Hope you are all doing well with your S&F.

Rfc x

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Realfoodieclub profile image
Realfoodieclub
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7 Replies

Speak to one of the instructors it's what you pay your membership for. Take it easy though enjoy it. Paul

Realfoodieclub profile image
Realfoodieclub in reply to

I think I will, thank you, it is easy to forget you are a customer in a gym 😀.

linda9389 profile image
linda9389

I've never even stepped inside a gym, so you're already well ahead of me! but all the same, I'll be watching you now ... waiting to hear how it was, whether you asked for assistance or braved it alone .... sometime next week you say .... OK, I'll pop back and check next week 😉😍

Realfoodieclub profile image
Realfoodieclub in reply to linda9389

Thank you that is just what I need 😀, I will keep you updated. Rfc x

linda9389 profile image
linda9389 in reply to Realfoodieclub

Accountability works for me, hopefully for you too 😀

Oldgirlruns profile image
Oldgirlruns

Hi Rfc - only just seen this one! You know it makes sense - ask one of the staff to show you how to use the machine! It’s what they’re there for - and what you pay your fees for! Then you can tell us 😃!

Realfoodieclub profile image
Realfoodieclub in reply to Oldgirlruns

Will do, they seem really friendly, I should just bite the bullet. Thank you. Rfc x

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