Gym

[Jogunlikely]

When to the gym tonight even though I really didn't want to. But is was ok once there. Lat pulls where tough. Leg exercise felt fairly easy. Must be the running helping 🏋️‍♀️

Just had a quick roller session on my back. Lots of crunching and poping 😊

New sticker chart on its way 👐👐

[Realfoodieclub]

How many sparkly unicorns did you earn today? Well done for going when you didn’t really feel it. Rfc x

[Johnnylewis]

I had to push myself to go to the gym. I hated it. Starting to grow on me. Not as much as I hoped but it has to be done.

Good job on going tho.

[UnfitNoMore]

Well done, we all have days we don’t want to go and do it, but sounds like you did amazingly once you got there.

[Pianism]

I've started the gym recently (with a personal trainer) and I agree that running really helps the legs. My trainer hasn't set me much leg work to do at all as my bottom half is pretty toned now. But, boy, my top half is both flabby and wimpy!!

Let's hope we learn to love it as much as running... not sure at this point.

[Jogunlikely in reply to Pianism]

I also have to decide if my bank balance can take the strain. I got a 6 week taster deal so just 2 more weeks to fall in love.

I'm sure you'll be ripped in no time 💪💪💪🤗

[Pianism in reply to Jogunlikely]

Don't think I have much desire to be ripped... not fat would be enough of a miracle!

[Jogunlikely in reply to Pianism]

😁

[Johnnylewis in reply to Pianism]

Same here. Just get rid of these love handles and a wee nip round the stomach area and I would be one very happy person.