I haven’t been for nearly a month, joined my new gym went once that week then my Dad got a chest infection so I went to look after him,
So today as I get back to my routine I pottered to my gym ( new gym is a 5km walk ) . I chose this one specifically because it has an assisted pull up machine but for the second time I didn’t have the guts to have a go ☹️.
I thought if I put this up here it might give me the courage to have a go in the next week,
😂😂😂 I don’t know what it is, I think maybe a mixture of new gym and this machine is different to the one I used to use. I should maybe ask one of the trainers to talk me through and that way I have to have a go and I will find out how to use it properly,
Hope you are all doing well with your S&F.
Rfc x
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Realfoodieclub
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7 Replies
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Speak to one of the instructors it's what you pay your membership for. Take it easy though enjoy it. Paul
I've never even stepped inside a gym, so you're already well ahead of me! but all the same, I'll be watching you now ... waiting to hear how it was, whether you asked for assistance or braved it alone .... sometime next week you say .... OK, I'll pop back and check next week 😉😍
Hi Rfc - only just seen this one! You know it makes sense - ask one of the staff to show you how to use the machine! It’s what they’re there for - and what you pay your fees for! Then you can tell us 😃!
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