This week hasn't gone quite as I expected. Started off great then on Tuesday I came down with a cold. I actually think doing RED February has helped because it has made me go out for a gentle toddle in the fresh air and get everything moving. Hopefully I will be back up to full force by next week
1st week of RED February : This week hasn't... - Strength & Flex
1st week of RED February
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Realfoodieclub
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