Are there any sleeping medications that don't increase RLS symptoms? I have tried CBD and Melatonin but neither have helped. Over the counter meds and Amitriptyline made the RLS unbearable . I am taking Lyrica and Tramadol atm but they don't help with the sleeping thing.
Many thanks in advance
Written by
mantel
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A natural method for helping sleep is to get lots of natural daylight during the day and avoid artificial lighting in the evening, especially backlit devices.
It's light that regulates Melatonin levels naturally.
I have has Trazadone prescribed although it was several years ago. Although it is actually an antidepressant in higher doses, a low dose works very well as a sleep aid. I didn't take them on a regular basis they were only for occasional use and they worked very well. Sent me to sleep when RLS was mild within 30 minutes. I did try the much higher dose for depression but I couldn't tolerate the drowsiness, dry mouth and dizziness. However the low dose didn't leave any after effects after a good few hours sleep.
I take a small dose of Oxycodone for RLS at night. Lunesta 3 mg. Or Valium 10 mg. Helps with sleep. Also I get the same quality of sleep with a full spectrum Hemp based CBD oil ( Functional Remedies) . I take 4 times the recommended dose. There is great variation in Hemp CBD oils. I found some worthless. I also use full spectrum CBD oil from marijuana plant that has slightly more THC in it. In the US that can only be bought in a state that legalizes recreational marijuana. Unlike some people I can’t sleep on high doses of THC . Hope this helps.
Unfortunately, this site is UK based and most members are in the UK, full spectrum CBD oil is illegal. I have read however, that as you say, Marijuana products are more effective than Hemp products.
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