Sleeping position: Hi all, I might... - Restless Legs Syn...

Restless Legs Syndrome

22,321 members16,387 posts

Sleeping position

fazull0 profile image
8 Replies

Hi all, I might sound silly but I really believe this could help me.

During a RLS attack at night, as soon as stand up I find relieve and the awful feeling in the legs disappear. It is hard to stay awake in a standing position when very tired, they eyes close down and in a matter of a second you risk to fall down on the floor.

This is my idea: sleeping in a hanging position, basically getting support under my armpits but still putting weight on the legs. Perhaps a simple bedlinen hanging from a staircase could sustain me in that position.

Has anybody tried that? I will post the result of this test but still curious to see if something already done with negative results.

ciao

Written by
fazull0 profile image
fazull0
To view profiles and participate in discussions please or .
8 Replies
beady3 profile image
beady3

When I used to walk about at night what you are saying is how I felt ,if someone could make a cross then you could put your arms over the top and hang there ,it never happened but I thought a good idea

Madlegs1 profile image
Madlegs1

Somebody posted here about an unusual sleeping position (aka weird 😈) involving lying upside down against the wall or suchlike.!!?? a while ago.

If it works for you and doesn't frighten the children - then go for it.😅

Good luck.

Sunshine458 profile image
Sunshine458 in reply toMadlegs1

Try to lay on the couch and put your feet up over the back of the couch (like a backward L shape). The higher you can get your feet the better. I have had some success with this before.

what about leaning over a kitchen counter/breakfast bar?

Maybe tie a sleeping bag to one of those 'chin-up' bars you put between the door?

Anything that can bring relief is worth a try.

Pippins2 profile image
Pippins2

For years my sleeping position was leaning over the dustbin (trash can ) Lol ..Pipps x

vegasterrier55 profile image
vegasterrier55

Hi,

The RLS is terrible and people who don't suffer with it would never understand what it's like.

I found my cure by accident, my GP put me on Dippipanome Cyclizine for a severe back injury in 1997, I realised when taking the drug I had no RLS at all. At that time I didn't even know what RLS was.

The awful urge that drove me mad had stopped. I started to Google the symptoms as the Internet improved, only then I realised I had RLS

I can definitely say that I do not suffer any side effects from this medication.

Yorkshire UK

I

fazull0 profile image
fazull0 in reply tovegasterrier55

Thanks for the info. Is this the medicine and dosage you are taking? medicines.org.uk/emc/medici...

vegasterrier55 profile image
vegasterrier55

Yes your correct.

Regards.

Not what you're looking for?

You may also like...

Sleeping Beauty....NOT

By chance, my doctor checked my vitamin B12 level as well as D and my body is starving for those...

How to use the prone position more efficiently

In a post on HealthUnlocked...
VladimirF profile image

Body position

I have always wondered how RLS can disappear when standing or walking etc, but very quickly upon...
Summer194 profile image

Sleep position

Has anyone noticed less RLS when sleeping on stomach? Often if I can't rid myself of breakthrough...
violetta254 profile image

Suggestions to ease the restlessness

Can I please have some suggestions to ease the restless legs. I've managed to come off my...
JenniferG profile image

Moderation team

Kaarina profile image
KaarinaAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.