Hello guys,
I am a pwPD, and a pwRLS... and insomnia. I guess RLS is responsible for my insomnia, which is more like a delayed falling asleep time- due to RLS. SO even when RLS eventually subsides/ is under control, still here I am, used to fall asleep at 4AM...
So it just happens that by a sort of accident, last summer I just stopped in a few days zopiclone. Please don't use my story as an inspiration, stopping cold turkey zopiclone can cause real damage. REALLY. I had tried to stop the year before and the withdrawal journey was such a pain that I abandonned. So when I managed to stop, I decided to stay off zopiclone. Before, I had thought who cares, I need to sleep. You can alos be addicted to coffee, video games, your partner, be a news junkie. Why stsop my zopiclone when I have a brain disease?? But once it was gone, I thought "OK, this is cool and for free". But 9 months later, I have suffered a few recurring RLS episodes, and more particularly, in between I don't always sleep, as I fall aslpep between 2 and 4 AM...
I think I may need to restart a sleeping tablet...
Would be happy to crowdsource this decision. Although I am a doctor myslef, I am not sure my dear colleagues fully understand the issues. Thank you!