I feel like I am going crazy..... nothing helps my RLS.........nothing. I have tried everything, cold/hot packs, tens machine, heat creams and sprays, GABA, magnesium, pramipexole, tramadol, muscle relaxer......and the list goes on. It shifts from one arm to the other, one leg to the other.... then on a great night I have it all over my body. The only thing I have found that works right now is being in the pool, but I cannot live in a pool. Even as I write this at 6:34 am my right arm is crawling, and will be all day, I suspect. Will not be the first time. Any advise????? Because I feel as if I am going crazy.... night after night, day by day. I have been on pramipexole for several years, only taking it when I am under attack, now I have read that after taking it for several years it can worsen the RSL.