Hello Everyone - thank goodness I've got you for support!
My RLS is almost gone and I have managed to wean myself off Pramipexole which was augmenting. I am using magnesium and iron.
BUT..........I am now having a really tough time with PLMD. Last night my whole body was jerking around. I know I've probably made it worse with antihistamine sleeping tablets but I was getting desperate.
Ive been researching medications and it seems that clonazepam is the best one but I'm scared of addiction.
Any advice very much appreciated before I go to my GP who will doubtless know nothing much about it.