A very wet and windy one for most of us, I think, with all the usual flood warnings in place in my part of the world. Take care when driving out there and don't succumb to everyone's favourite fag time of lighting up when you get in the car or stuck in traffic. It's horrible when the rain comes in the window and even worse having the car all fugged up!
Happy Friday, the weekend's just around the corner.
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andi22
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Morning Andi, i love you pic we have the horrible rain here as well, think it's on for the day
bet your glad it's your day off from pt, you can stay in all warm and cosy hubby got a phone upgrade so i'm gonna have to help him set it up, a bit like the blind leading the blind
Well, we have sheet ice here! Horrendous driving, accidents galore, it rained on ice and then froze, the roads are like skating rinks!! I can't get to my first job of the day, as the motorway is closed and the traffic is gridlocked locally! C'est la vie!
I'm sure it will improve throughout the day. I prefer driving in rain to black ice/ice any day
Wet, wet, wet.... all that money that you have been saving from stopping smoking, if you've been putting anything away for a rainy day - then today could be it!
Another weekend upon us already, we'll be bringing in the New Year before we know it
For those of you who have stopped smoking already, stay strong and remind yourself of your reasons for wanting to continue to lead a healthier smokefree life.
If you are still thinking about quitting, how about braving up and putting a quit date into your calendar. Stopping smoking is the single most important thing that you can do to improve your health allround
We'll always be here to support you throughout your stopping smoking journey
Sue, good luck with the phone - does that mean that he has to play on the phone when you've got the computer now?
Chick, hope everything's melted up there for you now and it's safe to go on the road.
Emjay, just letting you know that I did W3R2 this morning. The forecast was for the rain to start before 6. I woke at 7, looked out the window and it hadn't arrived yet. Went out just after 7.30 in the dry then it started within a couple of minutes. I had a hood up but I think you can only run like that at the beginning of the programme - any longer than 3 minutes at a time will be too hot. So, finally did my first run in the rain!
Hi Sue, I'm not 100% but am a lot better, I can do left and right turns now
Andi, you are very good. I think I am a tad jealous. As soon as I am muscle pulled free again I shall hit the ground running I think it's quite refreshing running in the rain, as long as its now propely bouncing it down.
Hey Chickles, it is absolutely freezing here, feels like ice but just wet! I hope you are somewhere nice and warm
I'm sure you'll be at it again my Christmas - these muscles! I can feel some today that I've never felt before - must be something I did yesterday at pt session!
Hi everyone wet wet wet here too, my garden birds are eating for england, but so nice to see them, Wednesday I picked up a baby greenfinch by my back door couldn't see anything visually wrong with it but it died in my hand minutes later not sure if it was the cold but very sad Hope you all have a nice weekend and you will be pleased to know it will be 6 weeks for me tomorrow well done to everyone on the quit smoking journey x
Thanks John, I counted 42 goldfinch at my Niger feeders a few weeks back, and I have a budgie she is 10 now, her buddy died a few months back ;( so half expected to lose her too but she was very quiet at first but is back to her old self. I love feeding the birds and squirrels. You did well John to smoke for a day then get straight back into your quit, I am not going to get complacent as I know how easy it is to be tempted, just going to make sure I have an e-cig handy over the festive period after a few whiskeys I don't want to be tempted into smoking
Hi everyone, I've just been invited out to a party, so although it's not the weather for it i'm gonna go, i've not been out for months and months, so i won't be on here tonight, I'll be leaving shortly
hope you all have a good laugh tonight, will see you all tomorrow, at some time, who knows when xx
What is a pub these days? They are all restaurants - they are either the cheap, crap food variety or the fancy, unnecessary, flowery, padded menu of the 'gastro-pub' which is highly over-priced - and not always that good either.
monkyAdministratorCake sniffer outer• in reply toandi22
Yeah i agree with you 1000% Andi, plus you get kids running around and shouting, just when your about to nod off
Am tired now and I'm sure you need to get to bed so I'll say nite nite and try to sleep well. Hope you don't get stuck too late and see you tomorrow. xx
monkyAdministratorCake sniffer outer• in reply toandi22
Nite nite Andi and God bless you gal thank you for the chat gal speak tomorrow xxxx
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