Stopped smoking

[Nikoletta910]

Hello everyone!

I've just discovered this website..is amazing!

Let me introduce..I'm Nikoletta, living in Scotland but I'm from Greece. I'm smoking many many years, over 30, but I decided to stop. Actually my last cigarette was on Monday 9th Dec. I manage wel I must say but with the help of Nicorette inhalators. How yo cope?? interested to know.

[jillygirl Administrator Queen Bee]

Welcome Nikoletta910 thank you for joining Quit Support.

Well done on starting your quit journey , its not always easy but its really worthwhile.

I used the inhalator when I quit smoking that was 12 Years ago now. I found it ideal as a replacement for cigarettes and I eventually used it without any cartridge , so it seemed easy to quit. I wish you well with your quit journey. and please feel free to ask for any help or any query you may have. There is plenty of useful information in our pinned posts and topics.

healthunlocked.com/quitsupp...

Your name will be added to the Buddy Club , which you may find interesting and meet others like yourself. This is optional if you want to remove your name just reply to me. healthunlocked.com/quitsupp...

I will now sort you a progress badge which appears next to your name,

I look forward to supporting you.

Jillygirl. 😊x

[monky Administrator Cake sniffer outer]

Welcome to Quit Support Nikoletta910 👋👋and well done for quitting smoking and starting your journey to a healthier life 👏👏🏃🤸

I see our lovely Jillygirl has given you some great advice already 👍so all I will say is, try to alter your routine a little and keep busy doing something 👍

Good luck Nikoletta 👍😀🐱🚭x

[Briarwood Administrator Ducky]

Welcome to our lovely Quit Support Nikoletta 🙋‍♀️

Congratulations on making the best decision for your future health 🚭💪👏

Lots of great advice already so I’ll just say, stay close and keep going, lots to be proud of🤗xx